BarleyMax is an effective way so as to add wholesome vitamins to your day. It’s produced from natural barley grass juice powder and is filled with nutritional vitamins, minerals, and antioxidants. However how do you are taking it? Listed here are six easy and attractive methods to take pleasure in BarleyMax!
1. Combine with Water
One of many best and easiest methods to take BarleyMax is to combine 1 teaspoon into 3-4 ounces of water. It is a fast option to drink it, and many individuals discover it refreshing. In case you like, you possibly can take your full day by day dose of 2-3 teaspoons or unfold it out through the day.
2. Mix right into a Smoothie
Including BarleyMax to your favourite smoothie is an effective way to spice up your diet with out altering the flavour an excessive amount of. Simply add 1 teaspoon to your smoothie substances, mix it up, and luxuriate in! It’s a straightforward option to get your BarleyMax whereas having fun with a fruity or creamy drink.
3. Stir into Orange Juice
In case you’re not a fan of the grass-like style of BarleyMax, mixing it into orange juice is the right trick. The candy and tangy taste of orange juice helps cowl the grass style. Simply stir 1 teaspoon into 3-4 ounces of orange juice, and also you gained’t even discover it’s there!
4. Combine with Protein Powder Drinks
Do you take pleasure in a protein shake after a exercise? You possibly can simply combine BarleyMax into your chocolate or vanilla protein powder drink. The chocolate taste, particularly, does a fantastic job of masking the grassy taste. Add 1 teaspoon or extra of BarleyMax, mix, and drink up!
5. Combine into Recent Vegetable Juice
One option to energy up your contemporary carrot or vegetable juice is by including a serving of BarleyMax to it and mixing it in, often by shaking or mixing. BarleyMax provides a inexperienced taste to stability out carrot or candy flavors to present your drink a extra sturdy taste.
6. Make a “Rise and Shine” Drink
Right here’s a particular drink we name the “Rise and Shine” drink, good for beginning your day! Right here’s methods to make it:
- 10 ounces of water
- 2 tablespoons of BarleyMax (much less if you need, however this quantity has nice advantages)
- ½ teaspoon of lecithin granules (non-GMO soy or sunflower)
- 6 drops of Nascent Iodine (non-compulsory)
- 1 teaspoon of sodium ascorbate powder
- A couple of drops of stevia (for those who prefer it sweeter)
Mix all of it collectively, and also you’ve obtained a wholesome morning drink filled with vitamins to gas your day. The lecithin takes out numerous the froth, lessens bitter tones, and improves the mouth really feel of BarleyMax. The sodium ascorbate powder provides you a fantastic, beginning-of-the-day loading increase of vitamin C and provides a contact of saltiness that goes nice with BarleyMax. The Nascent Iodine helps thyroid well being and the well being of all different glands in your physique.
Whether or not you like to unfold out your day by day dose of BarleyMax or take it , these 5 straightforward concepts will assist you get probably the most out of this highly effective superfood! Strive one immediately and see how BarleyMax could make a distinction in your well being.