I obtained again from Phoenix on Monday. Nice journey. I used to be capable of experience my recumbent on two sunny days after that, then the “environment river” began up once more, with two inches of rain in a single day Wednesday to Thursday morning together with loads of wind. There was a quick interlude of lighter rain Thursday morning so I snuck in somewhat over an hour’s driving on my upright, and did about half-hour of higher physique coaching.

I had seen my physician Tuesday in regards to the Olecranon bursitis and obtained the OK to do higher physique power work, simply don’t overdo repetitions that have an effect on my elbow, so arm-cycling is out for now, I’ll persist with low-rep high-resistance band work. She additionally has put me on a low dose of Prednisone to hopefully make the elbow swelling go down, and I’m carrying a compression sleeve on the elbow. If this all doesn’t repair the swelling in a couple of weeks, I’ll get referred to a hand surgeon.

The rain began again in with a vengeance Thursday afternoon and is predicted to proceed to about midday as we speak. No complaints, we want the water! There ought to be fairly a couple of sunny days after that so I’m trying ahead to a lot extra nice driving.