Many instances, I hear my prenatal college students specific feeling disconnected from their care supplier or uneasy about hospital insurance policies. Nonetheless, they’ve employed a doula in hopes that that can assist them navigate and obtain the start expertise they need. Immediately, we’re diving into how and why start preparation goes past merely hiring a doula.

To have this dialog with me right this moment on Yoga|Start|Infants I’ve Bec Conant. Bec is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over twenty years. By means of her Om Births program, she empowers anticipating people, guiding them via childbirth and easing their transition into parenthood. Bec can also be the creator of The Om Births Method, which explores utilizing yoga to arrange the physique, thoughts, and spirit for start.

On this episode, Bec and I focus on the significance of investigation and training in childbirth. We each imagine that true childbirth training and preparation begins with understanding your personal start wishes and assembling a supportive workforce. Bec’s data and keenness for this matter shines via, and I hope it evokes you to discover your choices.

On this episode, you’ll study: 

• About Bec and the way she received into start work

• The significance of childbirth training

• Some inquiries to ask your self, first, concerning start wishes and priorities

• Some questions it is best to put together to ask your care supplier to ensure they’re a great match

• What Bec has seen occur, as a doula, when the shopper felt they weren’t snug with their care supplier

• Methods a doula could be your advocate and, on the opposite finish, some examples of what’s outdoors a doula’s scope of follow

• Some pink flags exhibiting that you could be not be aligned along with your care supplier, or location of start, and even having a doula might not provide the start you’re hoping for

• One tip or closing piece of recommendation Bec wish to provide new and expectant dad and mom

• The place you could find her work

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Bec:

Bec Conant is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over twenty years. By means of her Om Births program, she empowers anticipating people, guiding them via childbirth and easing their transition into parenthood. Bec can also be the creator of The Om Births Method, which explores utilizing yoga to arrange the physique, thoughts, and spirit for start.

Join with Bec:

Fb: /OmBirths

Instagram: @ombirths

Try related Yoga| Start| Infants episodes:

• Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
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To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart