Introduction

Barley grass juice powder is a well-liked, nutrient-dense superfood. Right here at Hallelujah Food plan we’ve got identified that for 30 years, as individuals have reported every thing from typically feeling higher and being extra energetic, and fewer liable to succumb to assaults on the immune system, to aiding in weight reduction. BarleyMax appears to assist keep and restore regular mobile processes all through the physique. And it would not take a lot. Whilst little as 3 teaspoons a day of BarleyMax, our flagship premium natural barley grass juice powder, has been very useful to individuals. On this article I need to spotlight the function of barley grass juice powder in supporting weight reduction, that includes outcomes from a contemporary animal research that present us a few of the mechanisms by which this occurs.

What Is Natural Barley Grass Juice Powder?

Barley grass juice powder is the darkish inexperienced, fresh-cut-grass-smelling (if it’s a good model), powder from juice constructed from younger barley grass leaves and stems. Within the finest practices, barley is sown in fields which can be composted and enriched utilizing biodynamic and regenerative farming ideas and practices. Deep nicely, mineral-rich water is used to additional improve the mineral availability for the grass. The grass is deliberately grown through the cooler seasons of spring and fall for slower progress, permitting the grass to take up the minerals from the soil and produce the complicated antioxidants and phytonutrients that shield the plant, and in flip, shield those that eat the plant. The barley grass is harvested on the peak of vitamin, with none of it touching the bottom. After transport from the sector the grass is washed, juiced and shortly chilled. The chilled juice is then dried at a low temperature (so low that enzyme exercise is preserved) in a low oxygen atmosphere to protect the partially-dried particles from oxidative harm through the dehydration course of. Dried powder is saved chilly till bottling and delivery to suppliers.

Barley grass juice powder shouldn’t be the identical as barley grass powder. As talked about in a earlier article the barley grass powder is simply costly hay. The vitamins stay locked up within the dehydrated cells of the grass and will not be absolutely accessible to human digestion. However natural barley grass juice powder has the whole-food vitamins available for assimilation. Whereas BarleyMax does has nutritional vitamins and minerals, it’s the phytochemicals, the enzymes, the distinctive progress elements, and what the late Dr. Kohler on the College of Wisconsin known as the Grass Juice Issue (in all probability a flavonoid), that give barley grass juice its additional therapeutic edge. There are dietary elements that promote therapeutic in barley grass juice that may’t be present in remoted or artificial dietary merchandise.

Dietary Profile of Barley Grass Juice Powder

So, what’s in BarleyMax? In case you are taking 3 teaspoons a day, then BarleyMax is a superb supply (>20% of DRI) of vitamin Ok, a very good supply (10-20% of DRI) of folate and manganese, and an honest supply (my definition, 5-9% of DRI) of riboflavin, vitamin A, copper, iron, magnesium, phosphorus, and potassium.
A latest evaluation of recent barley grass juice discovered flavonoids, saponins and terpenoids within the juice. When analyzed intimately by GC-MS a complete of 12 unstable fatty acids have been recognized in important portions, together with vaccenic acid (a precursor to conjugated linoleic acid (CLA, which has been studied for weight reduction), and dihomo-gamma-linolenic acid (DGLA), which is a precursor to anti-inflammatory eicosanoids like prostaglandin E1. There are flavonoids and different compounds in barley grass juice as nicely, however they weren’t detected in this sort of evaluation.

Then, when researchers examined the barley grass juice for its antioxidant capability they discovered that it was efficient because the antioxidant rutin. These outcomes align with our earlier in vitro testing additionally confirmed that BarleyMax prevented DNA harm within the comet assay.

Barley Grass Juice Powder Helps Rats Win the Struggle Towards a Excessive Fats Food plan

Just lately an animal research examined the power of barley grass juice to help in weight reduction. There have been 5 teams of rats. One fed common chow (management group); one fed a high-fat eating regimen (overweight group); one fed high-fat eating regimen plus atorvastatin (a statin drug); one fed high-fat eating regimen plus 200 mg/kg of barley grass juice powder per day; one fed high-fat eating regimen plus 400 mg /kg of barley grass juice powder per day. The remedies lasted for 60 days.
Then the rats have been examined for physique weight, levels of cholesterol, liver enzymes, carotid artery histology, liver histology, liver antioxidant enzyme ranges, and different liver abnormalities as a result of weight problems.

Listed below are the outcomes of what occurred with the barley grass juice powder:

(1) Utterly prevented irregular weight achieve for rats on the excessive fats eating regimen.

(2) Levels of cholesterol have been additionally normalized, even higher than with the statin management.

(3) Liver enzymes (AST, ALT, ALP) remained regular even whereas on excessive fats eating regimen.

(4) Carotid artery histology was close to regular regardless of excessive fats eating regimen.

(5) Liver histology was similar to wholesome management rats.

(6) Antioxidant enzymes within the liver (catalase, superoxide dismutase (SOD), and lowered glutathione (GSH)) have been normalized.

(7) Lipid peroxidation within the liver was at low, regular ranges.

(8) PPAR-gamma protein (elevated by excessive fats diets and weight problems) and caspase 3 (a marker of cell dying elevated by excessive fats eating regimen) have been each regular despite the excessive fats eating regimen.

These outcomes point out that barley grass juice powder interacts at a deep degree with metabolism threatened by a excessive fats eating regimen. Certainly there’s potential for this straightforward whole-food product to be an important weapon in serving to reverse weight problems and the underlying metabolic issues that include it.

In fact, rats will not be individuals. Whereas these outcomes point out what could possibly be doable, and the sorts of interactions seen in rats, there isn’t any assure that such outcomes occur in individuals. Doses that the rats took may not translate into affordable doses of barley grass juice powder in individuals. However on condition that there are similarities between rat metabolism and other people, it’s price exploring these form of exams additional in individuals.

2 Causes Why You Ought to Begin Taking BarleyMax for Weight Loss

The primary motive to begin taking BarleyMax is the spillover impact. While you undertake one constructive well being behavior, you usually tend to undertake different well being selling actions as nicely. So, taking BarleyMax each day could possibly be simply the factor it is advisable get the ball rolling.

Second, the nutrient-dense BarleyMax may help fulfill the deep starvation your physique has for vitamin so that you’ve lowered cravings for junk meals. The dihomo-gamma-linolenic acid (DGLA) and methyl vaccenate contribute to lowered irritation as nicely, which may contribute to much less cravings.

So, feed your physique the vitamin it actually craves and take a constructive step in the direction of well being, which is able to result in you being open to taking much more steps. And, identical to that, you might be in your manner!

Undecided how you can begin taking BarleyMax? Listed below are 6 methods to include BarleyMax into your eating regimen. You bought this!