Becoming a member of me at this time to share her delivery story on Yoga| Delivery| Infants, I’ve Agathe. Initially from Paris, Agathe moved to New York Metropolis 9 years in the past, the place she met her husband and, in November 2024, welcomed their child woman.
On this episode, Agathe opens up in regards to the mindfulness practices she created all through being pregnant in an effort to assist navigate the anxiousness she was experiencing throughout this time. Her embracing of those practices solely prolonged into her delivery and postpartum journeys. Agathe’s story is heartfelt, relatable and deeply inspiring, and I hope you take pleasure in listening to it.
On this episode, you’ll study:
- How she ready for her delivery
- How she labored on the delivery anxiousness she had throughout being pregnant
- One closing tip or piece of recommendation Agathe wish to provide new and expectant mother and father
**Get probably the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Agathe:
Agathe is initially from Paris and moved to NYC 9 years in the past, the place she met her husband, and the place their child woman was born on Nov 1, 2024.
Take a look at comparable Yoga| Delivery| Infants episodes:
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