2022-05-23 12:26:26WP_Comment Object
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[comment_date] => 2022-05-23 07:26:26
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[comment_content] => Hello Monique! Any ideas on how swapping the cauliflower would possibly work?
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[comment_content] => I meant *swapping the cauliflower for banana
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[comment_date] => 2022-05-24 11:15:14
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[comment_content] => Hello! That is an amazing concept 🙂 You should utilize the identical quantity. Be at liberty to scale back the variety of dates to 1-2 as a result of the banana will add sweetness.
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2022-05-23 14:07:53WP_Comment Object
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[comment_date] => 2022-05-23 09:07:53
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[comment_content] => cant wait to make this quickly for me can i exploit maple syrup as am not an enormous fan of dates i by no means had tahini espresso date shake earlier than good for decent days in Singapore love your recipes as at all times brightens up my day on a regular basis after work
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2022-05-23 15:42:13WP_Comment Object
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[comment_content] => Love this! One other good recipe. I used ice as a substitute of cauliflower and it is not very thick however I do not thoughts. It is like an improved frappacino that I haven’t got to really feel responsible about. Significantly love this.
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2022-05-23 19:31:41WP_Comment Object
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[comment_content] => Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the most effective!) and now have tried including chocolate and low at instances which can also be superb! Wanting ahead to attempting this precise recipe too!!
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2022-05-25 20:28:51WP_Comment Object
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[comment_date] => 2022-05-25 15:28:51
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[comment_content] => I did just a little one thing completely different with this one – as a substitute of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they have been superb! I included the chia seeds as I at all times do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso somewhat than almond milk as a result of nicely, I like espresso! 😂 Undoubtedly going to do that as an precise smoothie quickly too!
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[comment_date] => 2022-05-26 15:55:05
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[comment_content] => Woahhh that’s such an excellent concept! I guess these flavors are unimaginable. Thanks for sharing!!
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2022-05-26 18:07:00WP_Comment Object
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[comment_content] => One other nice smoothie! The coconut milk made it so creamy.
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[comment_content] => SO completely happy you tried and liked it, Molly! I am loving this one lately, too 😍
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2022-06-07 13:44:57WP_Comment Object
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[comment_content] => This tastes like a Frappuccino however I do know what went in it and it makes me really feel manner higher about what I’m placing in my physique with superb style!
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[comment_content] => Does not it?! I am so glad you liked it, Samantha! Thanks for commenting ❤️
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2022-06-14 07:03:04WP_Comment Object
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[comment_content] => That is nice! Was a bit hesitant in regards to the cauliflower, however you possibly can’t style it in any respect, and the smoothie has an amazing consistency! Love this for breakfast on a scorching day.
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[comment_content] => So completely happy you liked it, Emilia! Sure, it is such a refreshing summer season breakfast 🙂
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2022-06-29 13:55:12WP_Comment Object
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2022-07-03 14:44:02WP_Comment Object
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[comment_content] => I simply made this for most likely the fifth time as we speak! I do not add the vanilla extract since I at all times add my vanilla protein powder. I needed to remark once more as a result of I used a small banana for the sweetener this time (I am out of dates) and it labored completely! In case anybody else is questioning. 😉
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[comment_date] => 2022-07-05 18:09:03
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[comment_content] => Good name! Completely happy that labored nicely 🙂 I am so glad you like this one!!
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2022-10-23 01:15:08WP_Comment Object
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[comment_content] => This tastes like pure heaven. If you’re a chocolatyyyy particular person however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I needed a dessert however I didn’t needed to bake and this simply hit the spot completely.
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[comment_date] => 2022-10-24 10:08:47
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[comment_content] => Excellent! SO glad you loved 🙂
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2022-10-25 15:44:31WP_Comment Object
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[comment_author] => Christin
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[comment_date] => 2022-10-25 10:44:31
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[comment_content] => 10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as a substitute of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as a substitute of frozen cauliflower or ice. Can be making once more. Thanks a lot Monique! Xoxo.
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[comment_date] => 2022-10-27 14:00:28
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[comment_content] => Yumm that sounds superb! SO glad you liked this recipe ❤️
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2022-11-09 13:36:50WP_Comment Object
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[comment_author] => Stella Hondros
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[comment_date] => 2022-11-09 07:36:50
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[comment_content] => Coconut milk from carton or can?!
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[comment_content] => Both will work. I sometimes use coconut milk from the can, I discover it to be a however creamier than the carton. Take pleasure in!
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2023-02-24 21:30:48WP_Comment Object
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[comment_author] => Elizabeth
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[comment_date] => 2023-02-24 15:30:48
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[comment_content] => So bizarre! However, surprisingly good! I made the recipe as written as a result of there is a cause our meals running a blog buddies submit what they do (& I at all times roll my eyes at critiques which might be like “I modified half the elements and I didn’t like!”) so yeah, despite the fact that I used to be tremendous involved about cauliflower, I tossed it in with the opposite elements and hoped for the most effective. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I could not place since not one of the particular person elements have been burned, but it surely wasn’t unhealthy. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as a substitute to let the espresso and chocolate shine extra. I will most likely throw in some ice cubes as nicely to make it even colder and possibly a little bit of sweetener because the sweetness was a bit refined to me (no less than, as a dessert). However I additionally suppose it is good/attention-grabbing as is and now I am curious to see how cauliflower will behave in different shakes and smoothies sooner or later!
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2023-07-01 13:13:44WP_Comment Object
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[comment_author] => Noelle
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[comment_date] => 2023-07-01 08:13:44
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[comment_content] => That is so scrumptious! I’ve been on a smoothie kick currently and attempting a bunch of latest recipes, and I believe this one and your cherry lime smoothie are my favorites of yours up to now. I don’t have an excellent nice blender, so I positively get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.

I added collagen and flax!
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[comment_date] => 2023-07-03 12:27:55
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[comment_content] => Good!! These two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, undecided when you tried that.
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2023-07-03 12:36:41WP_Comment Object
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[comment_author] => Noelle
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[comment_content] => I like this smoothie! Completely one in every of my favorites of yours. I at all times add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not an especially chilly smoothie, if that’s not a bizarre factor to say… It doesn’t damage my tooth. 😂
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[comment_content] => Oh yay I am so glad you find it irresistible, Noelle! Thanks! And haha sure I completely know what you imply 🙂
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2023-11-09 23:35:37WP_Comment Object
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[comment_author] => Sandrea
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[comment_date] => 2023-11-09 17:35:37
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[comment_content] => Actually loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz value It did scent just a little farty after I first opened the blender however the style was undetectable. Within the recipe it does not point out if the cauliflower must be cooked or used uncooked may you additionally embody the quantity by weight for the cauliflower as a result of it was tough to suit it into 1 / 4 cup undecided if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’d provide you with extra drinks utilizing matcha!
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[comment_date] => 2023-11-10 19:27:08
[comment_date_gmt] => 2023-11-11 01:27:08
[comment_content] => I’m glad you loved this recipe. You may both steam and freeze or simply use frozen cauli from the bag, both will work. I have never tried this with matcha so I’m not positive the way it world end up!
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2025-05-23 07:06:25WP_Comment Object
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[comment_ID] => 531423
[comment_post_ID] => 71893
[comment_author] => Rochel
[comment_author_email] => [email protected]
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[comment_date] => 2025-05-23 02:06:25
[comment_date_gmt] => 2025-05-23 07:06:25
[comment_content] => Thanks for this!! That is so scrumptious and refreshing. It is laborious to search out frozen cauliflower right here that does not require a 2nd mortgage (Israel), so I used frozen coconut cream as a substitute, and added 1/4 cup of oats. It is chocolatey, wealthy, and creamy..my favorites!! Sustain the great work, you are superb!
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