Among the finest issues about founding and growing Prenatal Yoga Middle has been getting the prospect to foster and develop our perinatal neighborhood. All through the months throughout (and after) their being pregnant, our college students and workers get to know one another via wealthy dialogue the place we work via issues that come up, join on shared experiences, and be taught from totally different ones! Being so invested of their journey main as much as beginning, I all the time really feel lucky after I get to listen to how child got here into the world. So at present, now we have one among my favourite episode sorts: a neighborhood beginning story.

On at present’s episode of Yoga| Start| Infants, now we have former prenatal scholar Alicia Krakauer. Alicia is a born and bred New Yorker, a musical theater actress, and singer songwriter. After ending her graduate diploma at Mountview Academy of Theatre Arts in London, she met her husband Liam again in 2014. They now dwell again in her hometown of NYC, and have simply welcomed their first child boy, Alastair, who was born at Lenox Hill identical to his mommy!

Alicia will get candid concerning the twists and turns that occurred in her beginning and offers fantastic recommendation on the best way to course of duality; permitting the house for a couple of factor to be true, in each beginning and postpartum. That is such an natural dialog, and I can’t wait so that you can hear it.

On this episode, you’ll be taught: 

• About Alicia
• A number of the issues she did to assist her put together for her beginning
• Her beginning story
• How physicality and vocalizations confirmed up in her beginning as consolation measures
• What probably the most stunning factor about postpartum has been for her
• What one of the joyous components of postpartum and parenthood is for her
• One ultimate tip or piece of recommendation Alicia want to provide new and expectant mother and father
• The place you will discover her work

Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Alicia:

Alicia Krakauer is a born and bred New Yorker. She is a musical theater actress and singer songwriter. After ending her graduate diploma at Mountview Academy of Theatre Arts in London she met her husband Liam again in 2014. They now dwell again in her hometown of NYC, and have simply welcomed their first child boy, Alastair, who was born at Lenox Hill identical to his mommy!

Join with Alicia:

IG: @alicia.krakauer

FB: Alicia Krakauer

Youtube: 

“Over and Over” – by Alicia Krakauer and Dan Griffin

“The Story of The Whippoorwill” – by Eamonn O’Dwyer

Try related Yoga| Start| Infants episodes:

• Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
•   In the event you love what you’ve been listening to, please go away a score and evaluate! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle