Chipotle Lime Grilled Tofu Steaks

on

|

views

and

comments


You may make one of the best plant-based tofu steaks for a hearty, scrumptious important dish very quickly. Simply slice further agency tofu into slabs, marinate in a flavorful sauce, and grill or roast to perfection! With its meaty texture and delicate style, tofu takes up all of these wonderful flavors in marinades to create a scrumptious savory dish. And this hearty plant protein grills up so properly, with the flavors caramelizing collectively and the agency texture holding up properly on the barbeque. Certainly one of my favourite summer time recipes is a vibrantly flavored grilled tofu steak, as a result of you may whip it up so effortlessly and shortly. Tofu lasts a very long time within the fridge, so you may maintain it readily available to whip up one of the best tofu steak recipe ever, using a few of your favourite spices and elements. On this vibrant recipe for Chipotle Lime Grilled Tofu Steaks, simply whip up a yummy Chipotle Lime marinade utilizing smoky chipotle chiles in adobo, recent lime juice, EVOO, and savory spices. Serve with chopped cilantro and lime wedges.

Diet Notes

These Chipotle Lime Grilled Tofu Steaks are vegan and gluten free, that means they match so properly into a wide range of consuming patterns. As well as, you’ll get a hearty supply of protein, fiber, minerals, and B nutritional vitamins. Plus, you can also make this tofu dish oil free, added sugar free, and added salt free to match your entire meals plant based mostly recipe wants.

Even Violet loves this recipe for tofu steaks.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

This vibrant, simple Chipotle Lime Grilled Tofu Steaks recipe is vegan and gluten free, and simply filled with highly effective style and diet. You may make it with out added oil, salt or sugar in your entire meals plant based mostly cooking fashion.


Tofu:

  • 1 (16-ounce) bundle extra-firm tofu, drained properly (for greatest outcomes, press the tofu, find out how right here)

Chipotle Lime Marinade:

Garnish

  • 2 tablespoons chopped recent cilantro
  • 1 lime, sliced into wedges


  1. Slice properly drained tofu (for optimum outcomes, attempt urgent tofu—be taught extra right here) in 8 equal items to create rectangles about 1 inch thick (or steaks). Place in a shallow dish.
  2. In a small bowl, combine collectively: chopped chipotle chiles in adobo plus sauce, lime juice (from 1 lime), olive oil (non-compulsory), agave syrup (non-compulsory), cumin, coriander, smoked paprika, black pepper, and salt (non-compulsory). Makes about ½ cup marinade.
  3. Drizzle marinade over the tofu steaks. Cowl and refrigerate for 1-2 hours, turning tofu to soak up marinade about midway by marinating time.
  4. To prepare dinner, warmth a grill over medium-high warmth. Take away tofu steaks out of marinade and place on grill. Reserve remaining marinade to brush over steaks whereas cooking. Cook dinner for about quarter-hour, turning over about midway by and brushing with remaining marinade, till golden brown and barely crisp on the outer floor.
  5. Take away from grill and place on a small serving platter. Garnish with chopped recent cilantro and lime wedges. Serve instantly.
  6. Makes 4 servings (2 items per serving).

  • Prep Time: 8 minutes + 1 hour marinating time
  • Cook dinner Time: quarter-hour
  • Class: Entree
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 148
  • Sodium: 153 mg
  • Fats: 7 g
  • Saturated Fats: 1 g
  • Carbohydrates: 10 g
  • Protein: 11 g

For different tofu recipes, take a look at my favorites:

As an Amazon Influencer, I earn from qualifying purchases. For extra details about affiliate hyperlinks, click on right here.

Extra Instruments for Consuming and Residing the Goodness

Share this
Tags

Must-read

Tips on how to Declutter Garments • Kath Eats

On a decluttering kick? This submit will present you tips on how to declutter garments in just a few simple steps.  (My closet design...

New Stability 1080 v14 vs New Stability 1080 v13

The 1080 is New Stability's hottest working shoe. It has plush cushioning, premium construct high quality and a really comfy higher. It is...

We Discovered The Finest Boxing Gloves, After Hours of Jabs, Hooks, & Uppercuts

Boxing is shortly changing into the go-to type of train in all corners of the health neighborhood due to its high-intensity nature,...

Recent articles

More like this

LEAVE A REPLY

Please enter your comment!
Please enter your name here