Pies are amongst America’s favourite desserts and a basic indulgence in the summertime season. There’s nothing fairly like a pleasant slice of pie to complete off a scrumptious BBQ dinner. Sadly, these summertime favorites and epic desserts are historically full of fats and sugar that may simply derail your wholesome intentions and weight reduction journey.
However don’t get discouraged! Whereas store-bought pies and conventional summer time dessert recipes may have you loaded up on white flour, butter and sugar, our recipe builders at Nutrisystem and The Leaf have created some diet-friendly choices. Our wholesome recipes will give you your fill of pie whereas holding your wholesome consuming plans on monitor. These 10 summer time pies use easy swaps and wholesome components to loosen up a few of your favourite summer time desserts.
Listed below are 10 summer time fruit pies for a seasonal and satisfying candy deal with:
Nothing screams “summer time” like an enormous slice of peach pie. Summer time is peach season and meaning numerous tempting peach desserts will probably be popping up—together with some not-so-healthy ones. Thankfully, our wholesome summertime model of peach pie makes use of an entire wheat crust and a weight loss program pleasant fruit filling with 5 cups of recent peaches. No added sugar wanted on this candy deal with! Peaches are wealthy in vitamin C, potassium and fiber, making them an excellent addition to your nutritious diet throughout seashore season.
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As they are saying, an apple a day retains the physician away—an previous adage that simply might ring true contemplating the truth that apples have been linked to a decrease danger of coronary heart illness. However when apples are utilized in conventional pie recipes, their well being worth tends to get misplaced. As a substitute of burying apples in a load of sugar, this summer time dessert recipe will get its candy taste immediately from the supply—entire, scrumptious apples. It’s a yummy indulgence you possibly can be ok with.
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The place fruit pies are inclined to go awry is within the crust. Pie crusts (and tarts) are often full of numerous butter. On high of that, many fruit pie fillings include added sugar. Nonetheless, this lighter model of strawberry pie makes use of a easy pie crust constructed from graham crackers and simply two tablespoons of butter plus an egg. It additionally incorporates a easy but scrumptious strawberry filling that’s constructed from entire strawberries and a sugar-free gelatin combine. You’ll get a wholesome dose of superfood strawberries—recognized to be an excellent supply of fiber and nutritional vitamins—whereas indulging in a candy deal with.
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Add this lovely blue baked good to your seasonal summer time menu! This berrylicious crumble appears to be like like a gourmand dessert out of your native bakery. Nonetheless, don’t be fooled as a result of it’s extraordinarily straightforward to make. The key components that make this recipe distinctive are chia seeds and oats, which create a satisfying but good slice of pie.
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With summer time being peach season, right here is one other splendidly peachy dessert recipe to strive! Although a lightweight various, it tastes a lot like conventional cobbler that it simply might transport you to a entrance porch within the South. This model is made wholesome by ditching the extremely refined components like white flour, white sugar and butter for entire wheat flour, brown sugar and solely a smidge of sunshine butter. It’s a pleasant and guilt-free summer time dessert staple.
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In terms of decadent, indulgent and wholesome summer time desserts, something with the phrases “chocolate” or “mousse” simply tops the listing. However most chocolaty summer time pies are additionally full of fats and energy. Thankfully, this mild model has all the decadence with out the guilt. The key ingredient for the creamy, silky goodness of a typical mousse pie is none aside from tofu on this recipe! However in case you weren’t the one to be whipping up this dessert, you’d truthfully by no means know. Prime it off with a cup of recent raspberries to get your antioxidant energy, too.
Get the Raspberry Chocolate Mousse Pie recipe.
In case you’re on the lookout for the right dessert to deliver to a picnic, that is it! Candy strawberries shine on this Strawberry Rhubarb Crumble that screams summertime and sunshine. You may overlook about kneading and rolling out pie dough with this straightforward dish. Merely make the filling and high it with the stevia-sweetened and gluten free crumble that’s straightforward as… pie!
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Don’t really feel like turning on the oven? To not fear! We’re cooking up a no-bake candy deal with that can preserve you cool in the course of the heat summer time season. All you want is an air fryer to make this wholesome dessert pie. Recent raspberries are the star of the present in one among our favourite seasonal sweets. Topped with a crispy crumble constructed from oats, walnuts, chia seeds and cinnamon, you don’t have to knead any dough for this straightforward recipe!
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When it’s sizzling exterior and the temperatures are hovering, who desires to knead pie dough? A light-weight and ethereal summer time pie is simply what you want on these sizzling summer time days. We make a candy and salty crust out of pretzels, butter and sugar, then fill all of it up with whipped topping, lime zest and recent fruit. Take pleasure in pie season even on the most well liked of days with this cool Pretzel Crust Fruit Pie. Quiet down whereas digging into fruity flavors!
Get the Pretzel Crust Fruit Pie recipe.
Whereas it’s not a basic pie recipe , this candy strawberry pie parfait deserves a spot in your summer time menu. No-bake pie recipes which are fast to whip up are completely welcomed in the summertime when no person appears like heating up the home with their oven or spending a variety of time within the kitchen. This straightforward-to-make no-bake recipe offers you the style of strawberry pie in a scrumptious parfait. It’s a matter of blending up just a few components after which layering these yummy mixes. Along with wholesome entire strawberries, this summer time dessert recipe additionally makes use of nonfat Greek yogurt, which accommodates probiotics to help good intestine well being and enhance your well being and wellness targets!
