Transformation of the Day: Alexa carried the burden of comparability for years, all the time seen because the “greater” twin. Over time, what began as a easy step towards self-love become a life-style transformation the place she discovered a love for health. As life went on, childbirth got here with challenges, and she shared with us how she overcame them. Now, 58 kilos lighter, she’s not simply celebrating her transformation – she’s embracing the expansion that got here with it.

Social Media:
Instagram & Tiktok: @bodiedbyalexa

Q&A

What was your motivation? What impressed you to maintain going, even once you needed to surrender?
I’ve all the time needed to vary the label that caught with me since childhood. I used to be referred to as the “fats one” compared to my twin.

How did you alter your consuming habits? I began being extra aware of my portion sizes and consuming intuitively and never out of boredom. 

What’s your exercise routine? I began with strolling ten steps each day and transitioned to energy coaching.

How usually did you’re employed out? I work out 5 occasions every week, Monday-Friday.

What was your beginning weight? What’s your present weight? I began at 208 kilos, and I’m all the way down to 150 kilos.

What’s your peak? I’m 5’3″.

When did you begin your journey? How lengthy did your transformation take? I began six weeks after I delivered my first child, and it took me six months.

Is weight reduction surgical procedure a part of your journey? No, I’ve not finished any surgical procedures.

What’s the greatest lesson you’ve discovered up to now? The change begins along with your mindset.

What recommendation do you’ve got for ladies who need to shed pounds? (You must imagine you are able to do it, and you’ll) 

Weight Loss Transformation Story

My title is Alexandra, however associates name me Alexa. I’m a 26-year-old mom of two, and I reside in Houston, Texas. From an early age, I battled with being in comparison with my twin and being labeled the “fats one.” This affected my rising confidence even earlier than I grew to become a young person, and I discovered myself feeling insecure as early as 11 years outdated.

I knew deep down I wanted to vary this label that appeared caught to me. Years handed, and I lived with this distress for nearly a decade till 2018, once I lastly discovered the braveness to begin, not realizing the place it could take me and actually do it this time. I lastly received it down, shed all the burden, and found how passionate I’m about health as a result of it modified my life. 

My love for health blossomed into a life-style that not solely reshaped my physique but additionally remodeled my mindset as a complete. I usually sought motivation earlier than I dedicated to something. Now, I’m extra disciplined, devoted, and resilient. 

As I navigated the ups and downs of life, health emerged as my anchor. It instilled a way of goal and offered a wholesome outlet for my stress and anxiousness. Every exercise grew to become a mini celebration of my energy, pushing me to interrupt limitations and exceed private limits. (I discovered myself absolutely immersed in yoga and nailing head/handstands, which was once a childhood dream). I discovered to understand the journey, understanding that progress isn’t nearly bodily transformation. It’s additionally about psychological readability and emotional well-being.

I set out on a path to not simply be good at it, however my objective is to realize Greatness with it. Originally of 2019, I scraped my financial savings and invested in myself to develop into a Licensed Health Coach. Not simply because I needed the certification however as a result of I needed to be taught the precise science behind Health.

Alongside the way in which, I discovered love, received married, and earlier than we knew it, we have been anticipating our first little one. Little did I do know that postpartum can be a curler coaster of exhibiting up for myself to search out ME once more. 

Regardless of my years of coaching, I felt like my physique failed me, and I used to be nearly unrecognizable. I battled with my thoughts to cease beating myself up and decide up the braveness to combat this combat once more and overcome it. At six months postpartum, I used to be completely happy and thrilled with my outcomes. 

To all of the mothers who really feel the identical method I did, that is your reminder that you will discover your method once more. You must begin with believing it. 

Wanting again right this moment, I’ve simply delivered my second little one. I’m presently three months postpartum, and I really feel superb. I really feel assured and blessed to have skilled the ups and downs of transitioning from a younger lady to a mom to additional strengthen my thoughts and talents. I’ve discovered a lot alongside the way in which to assist a brand new mother on her journey to find her new self.