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Yoga

Unlocking the Power of Your Vagus Nerve

The vagus nerve is involved in nearly every physiological action in the human body and harnessing its power can have an immediate and...
Diet

Mastering Veganism for Athletic Success

Are you curious about how a plant-based diet could level up your athletic performance and elevate your overall health? This guide explores sports...
Healthcare

Celebrating the Importance of Second Chance Month

Each April the U. S. Department of Health and Human Services (HHS) honors Second Chance Month, where we recognize the importance of supporting...
Mental Health

Anorexia Is a Cunning and Insidious Illness

Source: © BojanMirkovic...
Keto Diet

Are Brussels Sprouts Keto? Brussels Sprouts On A Keto Diet: Tips, Recipes, And Substitutes

It’s fair to say that brussels sprouts aren’t everyone’s cup of tea. But if you’re asking the question “are brussels sprouts keto?”, I...
Nutrition

Rosé Thursday • Kath Eats

Tidbits of life lately! this ! Rosé Thursday My friend Sean is a musician and has a song that you must listen to called Rosé...
Weight Loss

Ep224: The Dark Side of Bikini Competitions with Diane Flores

In this episode, Tina chats with IFBB Bodybuilding Pro, Diane Flores, about the dark side of bikini competitions. Diane shares her personal experience...
Cycling

Viewers’ Guide to the Giro d’Italia: Nine Reasons To Celebrate the Corsa Rosa

With two stages in the books, and about a week spent trying to think of something original to say in my...
Fitness

Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re...
Healthy Food

Lobster Pasta • Best Lobster Recipes {Video} • Two Purple Figs

Lobster Pasta is one of the most creamy and divine dishes you’ll ever make! Made using our fresh lobster meat perfectly cooked,  a...
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Nutrition

9 Hazelnuts Diet Info and Well being Advantages

Choice and storage Hazelnuts could be out there out there year-round. Within the shops, a number of totally different sorts of hazels are offered...
Running

A Dialog with Elhousine Elazzaoui – iRunFar

Weight Loss

Stephano misplaced 32 kilos | Black Weight Loss Success

Transformation of the Day: Stephano shares how she misplaced 32 kilos. She was experiencing again ache, and a good friend prompt she converse...
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