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Yoga

21 Daily Journal Prompts to Kickstart Your Personal Growth

Daily journal prompts are a great way to form a journaling habit. And did you know that it takes 21 days to form...
Diet

10 Delicious, Creative Twists to Elevate Your Oatmeal

by Caitlin H, May 6, 2024 ...
Healthcare

Preventing and Addressing Sexual Violence Against People with I/DD

To close Sexual Assault Awareness Month (SAAM), we are sharing this letter from Alison Barkoff, who leads ACL, Jeff Hild, who leads the...
Mental Health

Unmasking as a Late-Diagnosed Autistic Person

As someone who wasn’t diagnosed with autism until her mid-40s, I often struggle with what it means for me to unmask. What if...
Keto Diet

Comparing Electrolyte Powders: Relyte vs. Nuun

Published: Sep 12, 2023 by Abby · About 5 minutes to read this article. · This post may contain affiliate linksAs an Amazon...
Nutrition

Gadgets For The Home • Kath Eats

Smarter homes are the way of the future! These gadgets for the home save time and make our home work for us. I...
Weight Loss

Ep225: Should You Consider Bioidentical Hormone Replacement Therapy (BHRT)? with Tylar Brannon, CEO of Optimal Bio

In this episode, Tina chats with Tylar Brannon, CEO of Optimal Bio, about Bioidentical Hormone Replacement Therapy (BHRT) and whether or not it...
Cycling

Giro d’Italia Stage 4: Milan Back In Business

Jonathan Milan of Lidl-Trek delivered a thundering long-range sprint to take the fourth stage of the Giro d’Italia in the Ligurian...
Fitness

Is Homemade Pizza Worth It? The Pros and Cons

Welcome to “Is It Worth It?”, a MyFitnessPal series that breaks down the pros and cons of store-bought versus homemade foods. The goal...
Healthy Food

15 Year Anniversary of The Healthy Home Economist!

Today marks the 15th anniversary of my very first post on The Healthy Home Economist blog. 🥳 What a ride it’s been! Here are a...
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Nutrition

Books I Learn & Beloved in 2024

Inside: In case you’re in search of a brand new learn (or an excellent reward for somebody), listed below are the books I...
Weight Loss

Ep257: 6 Easy Mineral Hacks for Perimenopause: Add These to Your Weight-reduction plan and Really feel Higher Quick

In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and total well-being....
Cycling

Revamped Cervélo P-Sequence UCI TT & Tri Bike Will get French Painter-Impressed Restricted Version

Help us! Bikerumor might earn a small fee from affiliate hyperlinks on this article. Be taught Extra Cervélo simply rolled out a flashy restricted version...
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