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Keto Diet

What is Pelvic Floor Therapy Treatment?

The other day, I was speaking with a friend who has chronic constipation. When she asked me for advice, I suggested pelvic floor...
Nutrition

SHAUN:20 With Shaun T Is Available NOW

The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still gets insane results...
Running

Brooks Ghost 16 Review | Same But Different

Products are carefully selected and evaluated. If you buy through a link we may earn commission.Looking for a traditional running shoe with cushion,...
Weight Loss

Gift Ideas for Anyone 2021

By now we’ve all heard about the supply chain shortages and shipping delays ahead. So...
Cycling

DEAN Brand Gets a “RetroFresh” with New & Classic Finish Options, New Site, More

Support us! Bikerumor may earn a small commission from affiliate links in this article. Learn More News outta Boulder, Colorado, DEAN Ultimate Bikes (DEAN) announced...
Fitness

Making Mindful Memories on Maui With Kiawe Outdoor

We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think...
Healthy Food

Strawberry Eton Mess – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Eton Mess is a classic British dessert made with berries (I used strawberries), whipped cream, and...
Yoga

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks on metabolic health,...
Diet

Exploring the Health Benefits of Gardening

Have you ever pondered the parallel between tending to a garden and nurturing our well-being? Gardening is a divine gift that not only...
Healthcare

Risk Adjustment and Incentives for Upcoding in Medicare – Healthcare Economist

To account for differences in disease burden across a Medicare Advantage (MA) plans patient population, uses risk adjustment based on patient disease burden....
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Weight Loss

Fall juice date – The Fitnessista

Catching up with my web besties for a bit juice date.  Hello buddies! How are you? I hope that you simply’re having a beautiful...
Cycling

Methods to Put together Your Bicycle for the Winter Months

Because the temperatures drop and the times get shorter, it’s time to shift your focus from summer time miles to winter biking preparation....
Healthy Food

Apple Cider Sangria – Straightforward and Refreshing

Apple Cider Sangria is a simple and refreshing fall cocktail that is made with just some elements - no speciality liquors required! Subtly...
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