This Cajun Pasta is spicy, flavorful, really easy to make and so hearty. We love serving it with Cajun Fish for a full meal that’s mainly cooked in a single pot. For those who’re searching for a brand new pasta recipe with a kick, this cajun pasta recipe is so satisfying, fast and straightforward!
This can be a one pot meal, creamy scrumptious pasta recipe with a kick. Cajun pasta is so taste packed, and simply as comforting as any pasta meal. We make it further hearty right here by including cajun Halibut to the pot and it turns into irresistibly GOOD!
You may make this with or with out the fish, and even use rooster. Loads of instances this recipe is made right into a cajun rooster pasta which you are able to do right here. Merely substitute the fish with rooster, nevertheless we LOVE the seafood model SO MUCH extra!
Any sort of agency fish works nice right here. Mahi Mahi, Cod, Salmon, Crab, Lobster Tail, Shrimp Pasta or Ahi Tuna. Observe the identical recipe step-by-step and use your favourite protein.
This succulent cajun pasta recipe is spicy, and that’s as a result of we use Rotel tomatoes with chillies. You possibly can go for a gentle model, particularly if you happen to’re feeding children too. Equally, use a cajun spice mix that’s delicate or make it at dwelling as we did right here. Both method you’ll love this recipe, and right here’s why.
Why You’ll Love This Cajun Pasta
- It’s TASTY. So stuffed with taste and spice!
- This recipe is a one pot meal so it makes for a handy dinner on busy evening or weekdays.
- You possibly can management how spicy or delicate you need the dish to be.
- Equally you’ll be able to management how creamy or non creamy you favor the sauce to be.
- Make it utilizing fish, or rooster or depart it vegetarian.
- It’s consolation meals.
Elements You Want
- Cajun Seasoning. We made our do-it-yourself cajun seasoning so we now have full management of the spice. It’s a mix of smoked paprika, garlic and onion powders, chilli flakes and oregano.
- Aromatics. Our ordinary aromatics embody onions, candy bell peppers all minced and a few garlic in fact.
- Hearth Roasted Tomatoes. You should utilize your favourite model, we love the Rotel model. We additionally love the diced toatoes with chillies as we love the spice.
- Cream Cheese. That is the SECRET to creamy cajun pasta. Use as a lot or as little of it to make a creamy cajun pasta.
- Herbs. A mix of cilantro and parsley, however largely cilantro is the hero taste right here.
- Halibut. That is non-compulsory and might be made utilizing rooster for a rooster cajun pasta. However we LOVE it with seafood!
- Penne Pasta. Whereas any form of pasta works, we discover that penne is ideal for this dish.
Tips on how to Make Cajun Pasta
Cook dinner the Fish or Hen
- Put together the cajun seasoning if making at dwelling. You should utilize retailer purchased in fact and it really works simply as nice! Our seasoning mix consists of salt, pepper, smoked paprika, oregano, granulated onion and garlic. Now we additionally add in chilli flakes, however you’ll be able to regulate that to your style.
- To begin off, season the kind of protein you’re utilizing together with your do-it-yourself or retailer purchased cajun seasoning. We used Halibut right here, however any sort of agency fish would work. Hen breasts are an excellent rooster selection.
- Sear the fish in a skillet in oil over excessive warmth. You want that excellent char on the surface.
- You’ll even be flipping the fish, and searing it on the opposite aspect till charred.
- For those who’re utilizing a thick fillet and even rooster breast, be sure to chat the perimeters as nicely.
- As soon as that’s prepared, take away the fish or rooster from the skillet on to a plate. Don’t wash the skillet as you’ll use it to make the sauce. That is key to most taste.
Make The Cajun Pasta Sauce
- To make the cajun sauce for the pasta, you’ll start by sautéing the onions and bell peppers till gentle and tender.
- You then’ll add within the fireplace roasted tomatoes, extra cajun seasoning and prepare dinner. You need a number of the liquid to evaporate and nonetheless keep a saucy really feel.
- Return the fish or rooster again to the sauce within the skillet and let that simmer for a couple of minutes to completely prepare dinner.
- End the sauce with herbs and the cream cheese. Add as a lot or as litle of the cream cheese relying on how creamy you just like the sauce to be.
Add the Pasta
- Cook dinner your pasta individually in response to the package deal directions.
- Now add the pasta proper into the sauce and toss it rather well to coat evenly.
- Serve the cajun pasta topped with the cajun fish or rooster, and cargo up extra sauce on prime.
Cajun Pasta Suggestions
- Make your personal do-it-yourself cajun seasoning if you wish to management the spice. Additionally if you wish to management the saltiness of your dish. It’s really easy and the complete recipe is included under.
- Use your favourite sort of protein comparable to rooster breast or fish.
- If utilizing fish, be certain the fillet is agency. One thing like Halibut, Mahi Mahi, or Cod work nice right here. Shrimp cajun pasta is one other nice variation to make.
- Likewise, penne is our favourite pasta form to suck up all of the sauce!
- We love fireplace roasted tomatoes with chillies as they add a kick of spice and charred taste to the sauce. Rotel is what we used, however be at liberty to make use of what you want.
- It’s greatest to make use of a big skillet for this recipe as it is a one pot meal. This additionally ensures a flavorful sauce if you use the identical skillet.
- When searing the fish or rooster, be certain all sides are charred nicely.
- If the rooster or fish haven’t absolutely cooked, they’ve an opportunity to prepare dinner once they’re positioned again within the sauce. SO don’t fear about absolutely cooking the protein initially with the charring step.
- Add as a lot or as little cream cheese as you want. We love a medium creamy cajun sauce. Not too creamy and to not purple, so we used 2 Tablespoons.
- To keep away from breaking the fish or rooster into chunks when including the pasta, it’s greatest to take away it from the pan. After tossing the pasta nicely into the cajun sauce, serve the protein on prime.
What to Serve with Cajun Pasta?
We love a brilliant mild salad right here. One thing like Creamy Cucumber Salad, Black Bean and Corn Salad, Wedge Salad. For those who love breads with the pasta, our Cornbread Recipe is a MUST!
Can I make Cajun Pasta in Advance?
YES! You possibly can put together the sauce and protein, and retailer that within the fridge for as much as 5 days. On the day of, merely reheat the sauce, prepare dinner the pasta and assemble the dish. Likewise you’ll be able to freeze the sauce and protein with out pasta for upto 2 months. Thaw and reheat in a skillet too. It’s greatest to not freeze with the pasta because it soaks up all of the sauce.
One Pot Meals
Taco Spaghetti
Shrimp Pasta
Stuffed Pepper Casserole
Tuna Casserole
Lamb shoulder chops
Taco Soup
Beef Suggestions And Rice
Cajun Pasta
This Cajun Pasta is spicy, flavorful, really easy to make and so hearty. We love serving it with Cajun Fish for a full meal that is mainly cooked in a single pot. For those who’re searching for a brand new pasta recipe with a kick, this cajun pasta recipe is so satisfying, fast and straightforward!
Elements
Fish
-
2
Halibut fillets
defrosted
Cajun Spice Mix (or use retailer purchased)
-
2
teaspoons
smoked paprika -
1
teaspoon
oregano -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/4
teaspoon
chilli flakes -
1/4
teaspoon
every salt and pepper
or to style
Cajun Sauce
-
1
Tablespoon
impartial oil -
1
onion
minced -
1
bell pepper
any color, finely diced -
2
cloves
of garlic
minced -
1 1/2
cups
fireplace roasted tomatoes
diced (with our with out jalapeños) -
1/2
cup
inventory or water -
1
teaspoon
Cajun seasoning
above -
1/4
teaspoon
chilli flakes
non-compulsory -
2
tablespoons
Cream cheese -
2
tablespoons
cilantro
minced
Pasta
-
1
pack pasta of your alternative
cooked
Directions
-
In a small bowl, combine all of the cajun seasoning mix. You can even use retailer purchased.
-
Season the fish on either side with a number of the cajun mix, reserving the remainder for the sauce.
-
Preheat a skilet over medium excessive warmth and add within the oil.
-
Sear the fish on all sides till charred. Be certain to sear the perimeters as nicely.
-
Take away the fish from the skillet and use it to make the sauce.
-
Add within the onions and bell peppers and prepare dinner till gentle and translucent, about 5 minutes.
-
Add within the garlic and prepare dinner for two extra minutes.
-
Add within the fireplace roasted diced tomatoes. You should utilize the spicy tomatoes with jalapeños or plain one. Add the water or inventory.
-
Cook dinner the tomatoes for five minutes, add within the cajun seasoning and prepare dinner for an additional minutes earlier than including the fish again.
-
Cook dinner the halibut within the cajun sauce for five minutes over medium low warmth till the fish has cooked by.
-
At that time add int he cream cheese to the skillet and it’ll dissolve into the sauce making it creamy. Cook dinner the sauce for an additional 2-3 minutes.
-
Style the seasoning of the sauce and when it’s prepared, take away the fish from the skillet.
-
Add within the cooked pasta and toss it nicely to coat it within the cajun sauce.
-
Serve the cajun pasta on a plate and prime that with the cajun fish.
-
Garnish with further cilantro if you happen to like.
-
Take pleasure in and Bon appetit
Recipe Notes
Cajun Pasta Suggestions
- Make your personal do-it-yourself cajun seasoning if you wish to management the spice. Additionally if you wish to management the saltiness of your dish. It is really easy and the complete recipe is included under.
- Use your favourite sort of protein comparable to rooster breast or fish.
- If utilizing fish, be certain the fillet is agency. One thing like Halibut, Mahi Mahi, or Cod work nice right here. Shrimp cajun pasta is one other nice variation to make.
- Likewise, penne is our favourite pasta form to suck up all of the sauce!
- We love fireplace roasted tomatoes with chillies as they add a kick of spice and charred taste to the sauce. Rotel is what we used, however be at liberty to make use of what you want.
- It is best to make use of a big skillet for this recipe as it is a one pot meal. This additionally ensures a flavorful sauce if you use the identical skillet.
- When searing the fish or rooster, be certain all sides are charred nicely.
- If the rooster or fish have not absolutely cooked, they’ve an opportunity to prepare dinner once they’re positioned again within the sauce. SO don’t be concerned about absolutely cooking the protein initially with the charring step.
- Add as a lot or as little cream cheese as you want. We love a medium creamy cajun sauce. Not too creamy and to not purple, so we used 2 Tablespoons.
- To keep away from breaking the fish or rooster into chunks when including the pasta, it is best to take away it from the pan. After tossing the pasta nicely into the cajun sauce, serve the protein on prime.
What to Serve with Cajun Pasta?
We love a brilliant mild salad right here. One thing like Creamy Cucumber Salad, Black Bean and Corn Salad, Wedge Salad. For those who love breads with the pasta, our Cornbread Recipe is a MUST!
Can I make Cajun Pasta in Advance?
YES! You possibly can put together the sauce and protein, and retailer that within the fridge for as much as 5 days. On the day of, merely reheat the sauce, prepare dinner the pasta and assemble the dish. Likewise you’ll be able to freeze the sauce and protein with out pasta for upto 2 months. Thaw and reheat in a skillet too. It is best to not freeze with the pasta because it soaks up all of the sauce.
Vitamin Information
Cajun Pasta
Quantity Per Serving
Energy 401
Energy from Fats 135
% Day by day Worth*
Fats 15g23%
Saturated Fats 4g25%
Trans Fats 0.03g
Polyunsaturated Fats 3g
Monounsaturated Fats 7g
Ldl cholesterol 98mg33%
Sodium 772mg34%
Potassium 1101mg31%
Carbohydrates 29g10%
Fiber 6g25%
Sugar 11g12%
Protein 37g74%
Vitamin A 4623IU92%
Vitamin C 85mg103%
Calcium 138mg14%
Iron 3mg17%
* P.c Day by day Values are based mostly on a 2000 calorie weight loss plan.
