Fitness

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Fitness

Atherosclerosis Of Aorta: Risks & Management- HealthifyMe

Fitness

Cameron Brink Has Packed and Ready to Make a Huge Splash in the WNBA

Life has moved fast for Cameron Brink since being selected second overall by the Los Angeles Sparks in this year’s WNBA Draft. From...
Fitness

Weekend Fun – BionicOldGuy

Saturday we got several inches of rain over the course of several hours, unusual for us in May. It wasn’t too heavy so...
Fitness

Master the Cable Rear Delt Fly for Shredded Shoulders

Want better posture, more strength in pressing movements, more mobile shoulders, and a more impressive-looking upper body — from all angles? There’s a...
Fitness

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just a little forethought,...
Fitness

Springtime Self Care Tips

Fitness

Best Healthy Eating & Nutrition Podcasts

Podcasts have become...
Fitness

Is Homemade Pizza Worth It? The Pros and Cons

Welcome to “Is It Worth It?”, a MyFitnessPal series that breaks down the pros and cons of store-bought versus homemade foods. The goal...
Fitness

Beautycounter swaps and what you can use instead

Since Beautycounter made it’s announcement yesterday, we’re not quite sure when they’ll be back in action. I’m grateful for the experience but am...
Fitness

Making Mindful Memories on Maui With Kiawe Outdoor

We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think...
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Must-read

Yoga

Jane Fonda, Yoga and ‘Pumping Iron’: How the Nineteen Seventies Modified Health Without end

“I consider ladies’s health historical past as B.J. and A.J. — Earlier than Jane and After Jane,” Ken Alan, a kinesiologist who taught...
Diet

Are You Gargling with Betadine? See Why Nascent Iodine Is a Higher Cho

Sore throats - we have all had 'em earlier than.  They usually kick off colds, the flu, or different pesky viruses and  when...
Healthcare

First-Time Insights: NRF 2025 Expertise

Attending the NRF 2025 as a primary timer was an enlightening expertise. The Nationwide Retail Federation’s annual conference, often called Retail’s Large Present,...

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