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Yoga

21 Daily Journal Prompts to Kickstart Your Personal Growth

Daily journal prompts are a great way to form a journaling habit. And did you know that it takes 21 days to form...
Yoga

We’re Sorry (Earth Day Video)

https://www.youtube.com/watch?v=eRLJscAlk1M Let’s honor the EARTH this Earth Day. We call it Mother Earth for a reason. . . Without it, there would be no...
Yoga

10 Best Online Yoga Teacher Training Programs 2024

Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but...
Yoga

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks on metabolic health,...
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Nutrition

Books I Learn & Beloved in 2024

Inside: In case you’re in search of a brand new learn (or an excellent reward for somebody), listed below are the books I...
Weight Loss

Ep257: 6 Easy Mineral Hacks for Perimenopause: Add These to Your Weight-reduction plan and Really feel Higher Quick

In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and total well-being....
Cycling

Revamped Cervélo P-Sequence UCI TT & Tri Bike Will get French Painter-Impressed Restricted Version

Help us! Bikerumor might earn a small fee from affiliate hyperlinks on this article. Be taught Extra Cervélo simply rolled out a flashy restricted version...

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