Chocolate Protein Powder Smoothie Recipes

When you’re on the lookout for chocolate protein powder smoothie recipes, these concepts will provide you with some choices to pair with chocolate protein, from avocado to peanut butter!

Something made with chocolate feels extra like dessert than breakfast. Particularly for many who crave sweets within the mornings. That’s why I’ve made some extent to share a few of my favourite wholesome chocolate recipes with you all. On this case, your smoothies can be mindfully candy and healthful on the identical time.

It’s no secret that I really like smoothie recipes, particularly within the summertime. They’re nutritious, handy, and simple to customise for various elements and objectives. I’ve talked about my Superfood Smoothie, Mint Smoothie, and one among my favourite methods to take pleasure in smoothies, my SIAB (smoothie in a bowl). And whereas the adults want a inexperienced smoothie, the kids love chocolate flavors probably the most!

Reasonably than utilizing cocoa or chocolate syrup, the best means so as to add chocolate taste and protein is with high-quality protein powders. Not revolutionary, however undoubtedly scrumptious. This helps you hit your protein objectives whereas supporting your well being—which is why these recipes deserve a spot in your smoothie rotation. They hit that candy spot (actually), whereas nonetheless maintaining together with your proteins, fat, and fibers. Preserve studying for the recipes.

I’ve received loads of data in immediately’s publish together with ingredient combos, one of the best ways to make a chocolate protein smoothie (you need it easy and creamy, not chunky and chalky!), and naturally recipes to get you having fun with a smoothie immediately.

The best way to Make a Chocolate Protein Smoothie

Select a good-quality protein powder.

The chocolate protein powder is mainly the star of the present with regards to your smoothie. So that you need to be sure to’re utilizing one! I all the time suggest selecting a high-quality protein powder with minimal elements, no chalky aftertaste, and unusual elements.

Two of my favourite protein powders for smoothies are Merely Tera’s and Historic Diet Whey (get $10 off with my hyperlink). With easy elements that you just acknowledge and nice corporations devoted to animal welfare (each use grass-fed whey), high quality and transparency, they’re each nice decisions. I want whey protein for a creamy style and top quality animal protein, however when you’ve got a favourite plant-based protein powder that has a pleasant chocolate taste, be at liberty to make use of it!

Don’t skip the creamy ingredient.

The very best a part of any smoothie is how creamy and satisfying it’s. However in an effort to obtain that, be sure to’re utilizing the best base! Greek yogurt, cottage cheese, nut butters, or perhaps a little avocado are nice choices which have further vitamins and wholesome fat.

As I mentioned in my publish on kid-friendly smoothies, I really like my Vitamix Ascent for mixing smoothies with that good, creamy consistency! (I by no means get any complaints from Mazen or Birch, who freak out over any chunks in a smoothie!)

Throw in a frozen banana for thickness.

When you’re somebody who likes their smoothie actually thick and creamy, don’t skip out on the frozen bananas. It is a nice dairy-free different that is also excessive in potassium, fiber, and antioxidants. Plus, bananas are inclined to play good with loads of totally different flavors—peanut butter, chocolate, fruits—you title it.

Go simple on the liquid.

Most chocolate protein smoothie recipes name for a bit liquid—like common dairy milk or your favourite nut milk—to assist loosen up the thickness. You don’t need to leap in and add an excessive amount of instantly, in any other case it’s possible you’ll find yourself with chocolate protein milk! Begin small—you may all the time add extra if it’s too thick.

What to Put in a Chocolate Protein Smoothie

Smoothie Base

Unsweetened almond milk
Oat milk
Complete milk
Coconut water
Ice

Creamy Elements

Greek yogurt (plain or vanilla)
Frozen banana
Avocado
Silken tofu
Cottage cheese

Fruits (Contemporary or Frozen)

Banana
Strawberries
Raspberries
Blueberries
Cherries
Mango

Veggies

Spinach
Kale
Zucchini (peeled)
Cauliflower rice
Cucumber

Wholesome Fat

Almond butter
Pure peanut butter
Chia seeds
Flaxseed
Hemp seeds
Coconut flakes

Tremendous Meals & Taste Boosters

Cacao nibs
Cinnamon
Vanilla extract
Sea salt (only a sprinkle!)
Maca powder

Sweeteners (if wanted!)

Medjool dates
Honey
Maple syrup
Stevia

Chocolate Protein Smoothie Recipes

Espresso Protein Shake

This blended deal with in a glass is for all of you who love a balanced mix of java and protein. I wasn’t the largest fan of iced espresso exterior of summertime (gasp!), till this smoothie reignited my love for it. It’s my favourite means to make use of up any leftover iced espresso within the pot. I do like it due to its wealthy espresso milkshake taste, however the 20-30 grams of protein are nice, too. It’s the proper all-in-one vitality drink.

Elements

1 scoop chocolate protein powder
½ cup ice cubes made out of brewed espresso (or use chilly espresso + common ice to save lots of time!)
2/3 cup entire milk (or almond milk to make it plant-based)
½ frozen banana
1 tbsp almond butter or peanut butter
Handful of child spinach

Non-obligatory: Add chia seeds, whipped topping, or cinnamon sprinkle on high.

Directions

Step 1: First, make your espresso ice cubes. Brew a robust cup of espresso, let it cool, pour it into an ice dice tray, and freeze. (You can too simply use iced espresso and a few common ice to save lots of a step!)

Step 2: Add all elements to your blender.

Step 3: Mix all the pieces collectively on excessive velocity till easy and creamy. This could solely take about 1 to 2 minutes.

Step 4: If it’s too thick, add a splash extra milk till you attain your required consistency.

Step 5: Pour into your favourite glass, sip, and revel in your coffee-meets-breakfast second.

Chocolate Cookie Protein Smoothie

I really like having smoothies as a complete meal or a post-workout deal with, however different instances, all I would like is a straightforward, snack-like smoothie. I shared this Vanilla Cookie Smoothie recipe a pair years in the past, and have since performed with totally different flavors to see what all I might make. I usually contemplate myself a vanilla woman via and thru, however when the chocolate craving hits, it is a easy chocolate one!

Elements

½ banana (frozen)
1 tbsp almond butter
1 cup milk of your alternative
1 scoop chocolate protein energy

Directions

Step 1: Toss all the elements into your blender.

Step 2: Mix on excessive till all the pieces is easy and creamy.

Step 3: In case your smoothie isn’t at your required consistency, add in a couple of further ice cubes and mix once more.

Step 4: Pour right into a glass and revel in. It’s that simple!

Chocolate Banana Protein Smoothie

For the chunky monkey lovers! This smoothie may be very creamy, chocolatey, and naturally candy because of the banana. It’s mainly like dessert, nevertheless it’s nourishing and skips any added sugar. The banana provides that silky texture and trace of sweetness, whereas the protein retains you full and energized. It’s one in the event you want a lift of fiber or carbs earlier than a exercise.

Elements

1 scoop chocolate protein powder
1 frozen banana
¾ cup milk
½ cup Greek Yogurt
1 tbsp peanut butter or almond butter
½ tbsp chia seeds

Directions

Step 1: Toss all the pieces into your blender.

Step 2: Mix till easy and creamy.

Step 3: When you prefer it further thick, add a couple of ice cubes and mix once more.

Step 4: Pour into your favourite glass and revel in!

Chocolate Avocado Protein Smoothie

Don’t let the avocado scare you off—this smoothie is all chocolatey, creamy goodness, with zero avocado style. It’s wealthy, silky easy, and loaded with wholesome fat and protein to maintain you full and happy. The avocado makes it further thick and creamy, whereas giving your smoothie a bit dietary improve with fiber and heart-healthy fat. And don’t inform the boys, however that is my favourite means to make use of up an avocado that’s nonetheless good, however a bit too brown for them to eat with a fork.

Elements

1 scoop chocolate protein powder
½ avocado
¾ cup milk
1 tbsp almond butter
½ tbsp cocoa powder (non-obligatory, however offers an additional chocolatey richness)
A number of ice cubes to thicken

Directions

Step 1: Add all the pieces to your mix and mix on excessive till easy and creamy.

Step 2: Pour into your glass and revel in each chocolatey sip!

Chocolate Peanut Butter Protein Smoothie

Who doesn’t love the PB + Chocolate combo. This chocolate peanut butter mix is wealthy, chocolatey, creamy, and has that good salty-sweet peanut butter kick. The banana provides pure sweetness, whereas the protein and wholesome fat maintain you full and energized. It’s one among my favourite methods to sneak in some further vitamins and really feel like I’m having a milkshake.

Elements

1 scoop chocolate protein powder
1 tbsp pure peanut butter
1 frozen banana (for creaminess and pure sweetness)
¾ cup milk
½ cup Greek Yogurt
1 tbsp chia seeds or flaxseed
Ice cubes (non-obligatory, for a thicker texture)

Directions

Step 1: Toss all the pieces into your blender.

Step 2: Mix till easy and creamy.

Step 3: Give it a bit style—add extra milk if it’s too thick or a couple of ice cubes if you would like it further chilly.

Step 4: Pour right into a glass and revel in your thick, chocolatey, peanut-buttery goodness!

Sneaky Veggie Chocolate Inexperienced Protein Smoothie

This one’s my little secret for sneaking in some greens into my day with out sacrificing the chocolatey taste I’m craving. The cocoa and protein powder do an superior job of masking the veggies, so it nonetheless tastes like a wealthy, creamy, chocolate shake. You’d by no means guess there’s spinach, kale, and even zucchini hiding in there! (It’s so chocolatey good your children will even like it—assured!)

Elements

1 scoop chocolate protein powder
1 cup spinach or kale
½ frozen banana
¾ cup almond milk or oat milk
1 tbsp chia seeds or hemp seeds
½ cup zucchini (contemporary or frozen, peeled to keep away from a inexperienced coloration)

Directions

Step 1: Add all elements to a blender and mix till easy.

Step 2: Pour into your favourite glass and revel in!

Chocolate Cherry Dough Boy Smoothie

When you’ve by no means made a smoothie bowl with contemporary cherries and chocolate—that is your signal to make a Chocolate Cherry Dough Boy Smoothie! Cherry season is brief and candy, so I really like benefiting from it with this wealthy, chocolatey, dessert-like smoothie bowl. It’s filled with protein, oats, and all the great things to maintain you full. It feels rather more like a deal with than a balanced meal, which makes it even higher!

Elements

10 contemporary cherries (pitted)
1/3 cups rolled oats
1/3 cup plain yogurt
½ cup milk
½ banana
1 scoop chocolate protein powder

Directions

Step 1: Earlier than doing something, make certain to take the cherry pits out first! I simply smashed each and so they got here proper out. When you comply with this methodology, make certain to put on splatter-proof applicable garments!

Step 2: Add all the pieces to your blender, combine it collectively, and let it chill in a single day (or no less than for a couple of hours).

Step 3: Within the morning, give it a fast mix till easy.

Step 4: Pour right into a bowl, add your favourite toppings (granola, further cherries, cacao nibs—you title it) and revel in!

Take your protein recreation up a notch with these scrumptious chocolate protein smoothie recipes!

Seize your blender and your favourite elements—we’re making snacks, meals, and mid-day treats simple and handy once more.