This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with recent or frozen corn, creamy avocado, spicy jalapeño, purple onion, lime juice, cilantro and salt, it’s good as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
Why I loooove this recipe!
Who doesn’t love a recent salsa, am I proper?!
I really like the combo of candy, juicy corn that pops in your mouth alongside creamy, wealthy avocado. It’s really a match made in heaven.
Add some lime juice, cilantro, purple onion and salt and also you’ve acquired a flavorful simple corn salsa!
I really like making this recipe all 12 months spherical which is why I exploit each recent and frozen corn for this one. In the summertime and early fall months when corn is in-season, I’ll use recent corn proper off the cob (like I do with my blackened corn). But when it’s winter or spring, or if I’m only a busy mother strapped for time (anybody else relate?!) I’ll use frozen corn.
As a dietitian, I do know that frozen corn (and produce basically) continues to be filled with vitamins as a result of it’s frozen on the time of peak ripeness and dietary high quality. Which is why I exploit each recent and frozen corn for my Mexican Avenue Corn Dip too!
I’m obsessive about this salsa served with tortilla chips as a nourishing snack or wholesome appetizer recipe or to serve alongside my favourite Mexican-inspired delicacies (concepts under)!
Is it Taco Tuesday but?!
Substances You’ll Want
corn: can use recent, frozen, or canned. I like utilizing recent in the summertime / fall months when corn is in-season. I like utilizing frozen within the winter months or once I’m strapped for time (simply bear in mind to defrost within the fridge the evening earlier than or proper earlier than within the microwave!). If utilizing canned corn, you’ll want to drain and rinse earlier than utilizing.
avocado: provides a wealthy, creamy part to the salsa. Remember to use ripe avocados – to find out if ripe, gently push on the pores and skin of the avocado and it ought to give slightly if ripe.
jalapeño pepper: provides warmth and spice to the salsa. When you like extra warmth, preserve the ribs / some seeds. When you like much less warmth (like me), take away the seeds and ribs.
Lime: Provides brightness and acidity to the salsa to spice up taste
purple onion: Provides a pop of colour, crunch, and sharp pungent taste to the salsa
cilantro: provides a citrusy and peppery taste to the salsa
salt: enhances the flavour
This salsa is filled with diet!
As a dietitian, I admire that there are carbs, fiber, and fats on this salsa recipe, making it extra satiating and satisfying!
Avocados not solely include monounsaturated fats, additionally they pack in fiber, folate, pantothenic acid, copper, vitamin Ok, potassium, and antioxidants.
Corn can also be excessive in fiber and accommodates nutritional vitamins A and C!
How one can Make Corn Avocado Salsa
- Add salsa components to bowl. Add corn, avocado, cilantro, lime juice, purple onion, jalapeno and salt to a medium mixing bowl.
- Combine collectively. Combine components collectively till mixed. Add extra lime juice, salt or jalapeño to style!
- Serve instantly! Serve with tortilla chips or your favourite taco or Mexican-inspired recipe.
Tools You’ll Want: (affiliate hyperlinks – for those who make a purchase order I obtain a small fee)
Skilled Suggestions!
- Attempt to take pleasure in this salsa inside 1-2 days of constructing it earlier than avocados brown. Avocados brown due to oxidation and are nonetheless suitable for eating however not visually interesting.
- For extra warmth and spice, depart the ribs intact on the jalapeño pepper. You might additionally depart some seeds in there or simply decide for a bigger pepper.
- Alter seasonings in keeping with your style preferences.
Storage and Preparation
You possibly can prep this salsa upfront however pass over the avocado till you’re able to serve.
Salsa is finest loved instantly or inside 1-2 days as avocados can begin to brown. Avocados brown due to a pure course of known as oxidation and are nonetheless suitable for eating – they simply don’t look as interesting and may style sightly bitter. Retailer salsa leftovers in an hermetic container within the fridge.
Recipes that Pair Effectively
25 Minute Sheet Pan Crispy Black Bean Tacos
Instantaneous Pot Jackfruit Tacos
Chipotle Impressed Vegan Burrito Bowl
5 Minute Avocado Lime Crema with Greek Yogurt
For extra snack / appetizer inspiration, try my recipes under!
20 Minute Buffalo Hen Flatbread Pizza
When you like this recipe, please you’ll want to remark and provides it a 5 star ranking under. When you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, you’ll want to pin it on Pinterest!
Don’t ever miss a recipe! Signal as much as obtain my month-to-month e-newsletter with a round-up of recipes from the earlier month and get my FREE information whenever you enroll: Rediscover the Pleasure in Consuming: 5 Easy Steps to Cease Stressing Over Meals + Take pleasure in Each Chunk
Description
This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with recent or frozen corn, creamy avocado, spicy jalapeño, purple onion, lime juice, cilantro and salt, it’s good as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
- 2 cups corn kernels (about 3–4 ears of corn if utilizing recent)
- 1/4 cup diced purple onion
- 1 2.5 inch jalapeño pepper, minced, seeds and ribs eliminated for those who don’t need the warmth (about 2 tablespoons)
- 1 1/2 tablespoons lime juice (from 1 lime)
- 1/4 cup cilantro, chopped
- 1/2 teaspoon salt
- 1–2 avocados, diced
- In a medium bowl, combine collectively corn, onion, jalapeño, lime juice, cilantro, salt and avocado till mixed.
- Prep Time: 10 minutes
- Class: Snack
- Delicacies: Mexican
