On this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that burdened.” She shares frequent signs of burnout in addition to the vitamin and way of life modifications she made to really feel higher. Mineral testing, particularly, was a game-changer.
Tina talks about:
– Her story and the way ignoring signs led to burnout
– Widespread signs of burnout in girls
– Errors she made together with her vitamin
– Two essential dial movers for feeling higher
– Particular vitamin and way of life methods to implement
– Why mineral testing is a game-changer
Add your identify to the Match + Fueled Curiosity Listing:
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Enrollment opens early to the Curiosity Listing on Monday, September sixteenth.
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised strategy to vitamin to assist girls discover stability inside their diets whereas reaching their physique composition objectives.