Peanut Butter Oatmeal Cookie Shake (vegan)

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2020-07-10 13:54:28WP_Comment Object
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[comment_content] => This seems wonderful, however I can not eat cauliflower. Any options on a substitute?
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  • says:

    This seems wonderful, however I can’t eat cauliflower. Any options on a substitute?

      2020-07-10 14:55:40WP_Comment Object
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    • replied:

      I’ve used frozen zucchini as an alternative of cauliflower earlier than, and I don’t style it in any respect.

    • 2020-07-20 16:04:29WP_Comment Object
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      [comment_content] => You would attempt simply utilizing 1/2 cup ice!
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    • You would attempt simply utilizing 1/2 cup ice!

  • 2020-07-10 19:37:37WP_Comment Object
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    [comment_content] => Scrumptious! I did not waste any time making this one… normally I stockpile recipes for the long run, however this one needed to occur at this time and I am glad it did! I solely used two dates and thought it was scrumptious!
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    [comment_date] => 2020-07-13 16:27:42
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    [comment_content] => Superb! So glad you really liked it!
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  • 5 stars
    Scrumptious! I didn’t waste any time making this one… normally I stockpile recipes for the long run, however this one needed to occur at this time and I’m glad it did! I solely used two dates and thought it was scrumptious!

      2020-07-13 21:27:42WP_Comment Object
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      [comment_content] => Superb! So glad you really liked it!
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    • Superb! So glad you really liked it!

  • 2020-07-11 00:12:08WP_Comment Object
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    [comment_content] => I used ice as an alternative of cauliflower, my son nonetheless liked it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would undoubtedly advocate!!
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  • says:

    5 stars
    I used ice as an alternative of cauliflower, my son nonetheless liked it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would undoubtedly advocate!!

      2020-07-13 21:24:58WP_Comment Object
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    • I’m glad the ice nonetheless labored out effectively!

  • 2020-07-11 17:13:22WP_Comment Object
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    [comment_content] => I went to the shop instantly to get components for this! It’s DELICIOUS! I solely used 2 dates and it was lots candy for me. I’d use barely much less cinnamon subsequent time however throughout, I like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!
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    [comment_content] => Excellent! Glad you really liked this one!
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  • 5 stars
    I went to the shop instantly to get components for this! It’s DELICIOUS! I solely used 2 dates and it was lots candy for me. I’d use barely much less cinnamon subsequent time however throughout, I like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!

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      [comment_content] => Excellent! Glad you really liked this one!
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    • Excellent! Glad you really liked this one!

  • 2020-07-11 20:05:02WP_Comment Object
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    [comment_content] => Love that this truly seems satiating for a smoothie! You at all times pull via with the wonderful taste combos but additionally make smoothies truly nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂
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    [comment_content] => Completely! No level in having one for breakfast in the event you’ll be hungry proper after 😉 let me know the way you prefer it!
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  • says:

    Love that this truly seems satiating for a smoothie! You at all times pull via with the wonderful taste combos but additionally make smoothies truly nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂

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    • Completely! No level in having one for breakfast in the event you’ll be hungry proper after 😉 let me know the way you prefer it!

  • 2020-07-14 13:53:11WP_Comment Object
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    [comment_date] => 2020-07-14 08:53:11
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    [comment_content] => I’ve had this smoothie the final 3 mornings and am loving it! I exploit simply 1 date, and add flax meal and protein powder
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    [comment_date] => 2020-07-14 17:36:07
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    [comment_content] => Excellent! The very best breakfast 🙂
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  • says:

    5 stars
    I’ve had this smoothie the final 3 mornings and am loving it! I exploit simply 1 date, and add flax meal and protein powder

      2020-07-14 22:36:07WP_Comment Object
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    • Excellent! The very best breakfast 🙂

  • 2020-07-15 14:16:23WP_Comment Object
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    [comment_content] => That is wonderful! It significantly tastes like a cookie and is the proper thickness.
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    [comment_content] => Completely! Glad you loved 🙂
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  • says:

    5 stars
    That is wonderful! It significantly tastes like a cookie and is the proper thickness.

      2020-07-16 14:54:22WP_Comment Object
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    • Completely! Glad you loved 🙂

  • 2020-07-22 13:51:21WP_Comment Object
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    [comment_content] => I did not have dates readily available, however I can be getting some for the following time I make this smoothie! I substituted a few quarter of frozen banana, which undoubtedly carried via for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!
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    [comment_content] => Superb! So glad you really liked this one! And nice thought with the banana 🙂
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  • says:

    5 stars
    I didn’t have dates readily available, however I can be getting some for the following time I make this smoothie! I substituted a few quarter of frozen banana, which undoubtedly carried via for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!

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      [comment_content] => Superb! So glad you really liked this one! And nice thought with the banana 🙂
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    • Superb! So glad you really liked this one! And nice thought with the banana 🙂

  • 2020-07-22 15:36:58WP_Comment Object
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    [comment_content] => That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.
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    [comment_content] => Excellent! Glad you loved 🙂
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  • says:

    5 stars
    That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.

      2020-07-23 18:23:34WP_Comment Object
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      [comment_content] => Excellent! Glad you loved 🙂
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    • Excellent! Glad you loved 🙂

  • 2020-10-03 22:03:03WP_Comment Object
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    [comment_content] => My, what a loopy good shake!! I used to be very inquisitive about the usage of cauliflower however could not style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used selfmade sunflower seed milk, which I completely advocate. I completely liked the style of this shake and I can not wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂
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    [comment_content] => So glad you really liked it! Such an amazing snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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  • says:

    5 stars
    My, what a loopy good shake!! I used to be very inquisitive about the usage of cauliflower however couldn’t style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used selfmade sunflower seed milk, which I completely advocate. I completely liked the style of this shake and I can’t wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂

      2020-10-05 22:10:48WP_Comment Object
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      [comment_content] => So glad you really liked it! Such an amazing snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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    • So glad you really liked it! Such an amazing snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!

  • 2020-11-06 23:11:34WP_Comment Object
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    [comment_content] => I simply made this smoothie for dinner! I used almond butter as an alternative of PB, and zucchini as an alternative of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I wished the combination to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as an alternative of cinnamon. yum! I like the end result!
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    [comment_content] => I am glad that labored out effectively! Love an excellent breakfast for dinner 🙂
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  • says:

    5 stars
    I simply made this smoothie for dinner! I used almond butter as an alternative of PB, and zucchini as an alternative of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I wished the combination to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as an alternative of cinnamon. yum! I like the end result!

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      [comment_content] => I am glad that labored out effectively! Love an excellent breakfast for dinner 🙂
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    • I’m glad that labored out effectively! Love an excellent breakfast for dinner 🙂

  • 2020-11-07 04:39:45WP_Comment Object
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    [comment_content] => Hey, simply letting you realize of a bit of mistake… on the prime of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.
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    [comment_content] => Thanks for the catch!
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  • says:

    Hey, simply letting you realize of a bit of mistake… on the prime of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.

      2020-11-10 02:59:43WP_Comment Object
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  • 2020-11-07 21:42:47WP_Comment Object
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    [comment_content] => I used to be actually wanting ahead to this due to all of the constructive opinions (and since I like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I would not make it once more). I saved the second serving to let my husband attempt within the morning. Nonetheless, warning: Do NOT save this in a single day until you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the evening earlier than, I could not actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁
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    [comment_content] => Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
    [comment_karma] => 0
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  • I used to be actually wanting ahead to this due to all of the constructive opinions (and since I like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I wouldn’t make it once more). I saved the second serving to let my husband attempt within the morning. Nonetheless, warning: Do NOT save this in a single day until you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the evening earlier than, I couldn’t actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁

      2020-11-10 02:39:46WP_Comment Object
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      [comment_date] => 2020-11-09 20:39:46
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      [comment_content] => Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
      [comment_karma] => 0
      [comment_approved] => 1
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    • Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I haven’t discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.

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    [comment_content] => So good! That is so just like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.
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    [comment_content] => Superb! Glad you discovered a less expensive DIY choice 🙂
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  • says:

    5 stars
    So good! That is so just like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.

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    • Superb! Glad you discovered a less expensive DIY choice 🙂

  • 2021-02-11 18:49:27WP_Comment Object
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    [comment_content] => This is among the finest issues I’ve ever tasted! I used to be a bit hesitant concerning the cauliflower however you can not style it and it makes drink thick similar to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.
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    [comment_content] => Completely! So glad you really liked it!
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  • says:

    5 stars
    This is among the finest issues I’ve ever tasted! I used to be a bit hesitant concerning the cauliflower however you can not style it and it makes drink thick similar to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.

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    • Completely! So glad you really liked it!

  • 2021-02-13 13:15:33WP_Comment Object
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    [comment_content] => I like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for additional omega 3. Good changeup from my typical inexperienced smoothies.
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  • says:

    5 stars
    I like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for additional omega 3. Good changeup from my typical inexperienced smoothies.

  • 2021-05-01 04:41:17WP_Comment Object
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    [comment_content] => This was scrumptious!! I like how inventive your smoothie recipes are 🙂
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    [comment_content] => So glad you really liked it! We now have a lot enjoyable experimenting with completely different flavors 🙂
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  • says:

    5 stars
    This was scrumptious!! I like how inventive your smoothie recipes are 🙂

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    • So glad you really liked it! We now have a lot enjoyable experimenting with completely different flavors 🙂

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    [comment_content] => I am in love with this smoothie! Thanks for creating and sharing it.
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  • says:

    5 stars
    I’m in love with this smoothie! Thanks for creating and sharing it.

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    • I’m so blissful to listen to that, Tiffany!! So blissful you’re a fan 🙂

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    [comment_content] => Sorry simply noticed this now can be making this quickly can i take advantage of maple syrup as an alternative as am not a giant fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for warm days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya
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    [comment_content] => No must apologize! You may undoubtedly use maple syrup. Take pleasure in!
    [comment_karma] => 0
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  • says:

    Sorry simply noticed this now can be making this quickly can i take advantage of maple syrup as an alternative as am not a giant fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for warm days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya

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    • No must apologize! You may undoubtedly use maple syrup. Take pleasure in!

  • 2021-07-06 23:12:54WP_Comment Object
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    [comment_author] => stephanie
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    [comment_content] => Thanks for you recipe. I like your ingredient record that features a cup of frozen cauliflower. I might by no means of thought so as to add that!
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    [comment_date] => 2021-07-08 11:46:29
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    [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂
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  • says:

    5 stars
    Thanks for you recipe. I like your ingredient record that features a cup of frozen cauliflower. I might by no means of thought so as to add that!

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      [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂
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    • LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂

  • 2021-07-07 07:51:34WP_Comment Object
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    [comment_author] => Gabriel Inpool
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    [comment_date] => 2021-07-07 02:51:34
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    [comment_content] => Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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    [comment_content] => Yummy!! So blissful you loved it!
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  • 5 stars
    Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!

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      [comment_content] => Yummy!! So blissful you loved it!
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    • Yummy!! So blissful you loved it!

  • 2021-07-07 13:06:55WP_Comment Object
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    [comment_content] => Scrumptious and wholesome?! This can be a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂
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    [comment_content] => Yay!! So blissful you really liked it, Hayley 🙂
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  • says:

    5 stars
    Scrumptious and wholesome?! This can be a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂

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      [comment_content] => Yay!! So blissful you really liked it, Hayley 🙂
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    • Yay!! So blissful you really liked it, Hayley 🙂

  • 2021-07-07 18:05:21WP_Comment Object
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    [comment_content] => I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!
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    [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you possibly can both blanch/steam it or freeze it raw–whatever works finest for you!
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  • says:

    I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!

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      [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you possibly can both blanch/steam it or freeze it raw–whatever works finest for you!
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    • I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you possibly can both blanch/steam it or freeze it uncooked–no matter works finest for you!

  • 2021-07-08 14:54:59WP_Comment Object
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    [comment_content] => The smoothie is wonderful! I like your recipes. Thanks for the nice content material! I like the way you cowl the completely different subs and alternate ingredient concepts as effectively!
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    [comment_content] => I am so blissful to listen to it is useful 🙂 Glad you loved the smoothie!
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  • says:

    5 stars
    The smoothie is wonderful! I like your recipes. Thanks for the nice content material! I like the way you cowl the completely different subs and alternate ingredient concepts as effectively!

      2021-07-08 15:46:01WP_Comment Object
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    • I’m so blissful to listen to it’s useful 🙂 Glad you loved the smoothie!

  • 2021-07-10 13:44:22WP_Comment Object
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    [comment_content] => So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on prime!
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    [comment_content] => Yummm love the concept of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂
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  • says:

    5 stars
    So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on prime!

      2021-07-12 15:37:08WP_Comment Object
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    • Yummm love the concept of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂

  • 2021-07-12 15:26:08WP_Comment Object
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    [comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted wonderful! Positively one in all my fav smoothies that can be going into common rotation.
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  • says:

    5 stars
    Sooooo good! I added protein powder, chia seeds and spinach and it tasted wonderful! Positively one in all my fav smoothies that can be going into common rotation.

  • 2021-07-20 16:37:25WP_Comment Object
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    [comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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    [comment_content] => Nice subs, so blissful to listen to you are loving it! 🙂
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  • says:

    5 stars
    So good! I subbed honey for the dates and frozen zucchini for the cauliflower.

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    • Nice subs, so blissful to listen to you’re loving it! 🙂

  • 2021-07-21 13:20:54WP_Comment Object
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    [comment_content] => WOW! This shake is scrumptious and tastes like dessert!! I nearly, ALMOST, really feel responsible for having it for breakfast at this time however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to undoubtedly maintain me over til lunch. Thanks!
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    [comment_content] => Woohooo! So blissful you are loving it, Christie!!
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  • says:

    5 stars
    WOW! This shake is scrumptious and tastes like dessert!! I nearly, ALMOST, really feel responsible for having it for breakfast at this time however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to undoubtedly maintain me over til lunch. Thanks!

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      [comment_content] => Woohooo! So blissful you are loving it, Christie!!
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    • Woohooo! So blissful you’re loving it, Christie!!

  • 2021-07-28 02:33:06WP_Comment Object
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    [comment_content] => This tastes so good! I used to be undoubtedly intimidated by the cauliflower and I can verify you possibly can’t style it in any respect (so long as you purchase the proper—I exploit the Good and Collect frozen cauli and after I used a special model, I may style it.) It seems like such a great way to begin my day because it will get my digestive monitor shifting and it retains me full for a very long time! It’s develop into a giant staple in my smoothie rotation. So so good!
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    [comment_content] => Good to know that sure manufacturers range! So blissful you are loving this recipe 🙂
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  • says:

    5 stars
    This tastes so good! I used to be undoubtedly intimidated by the cauliflower and I can verify you possibly can’t style it in any respect (so long as you purchase the proper—I exploit the Good and Collect frozen cauli and after I used a special model, I may style it.) It seems like such a great way to begin my day because it will get my digestive monitor shifting and it retains me full for a very long time! It’s develop into a giant staple in my smoothie rotation. So so good!

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    • Good to know that sure manufacturers range! So blissful you’re loving this recipe 🙂

  • 2021-07-29 22:37:07WP_Comment Object
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    [comment_content] => I’ve made this a few instances and it’s nice. I’ve been attempting to include dates into my day by day consumption in late being pregnant and this does the trick! I feel it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for one more nice recipe!
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    [comment_date] => 2021-08-02 16:43:51
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    [comment_content] => Yay! I am so glad you are loving this one, mama 🙂
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  • says:

    5 stars
    I’ve made this a few instances and it’s nice. I’ve been attempting to include dates into my day by day consumption in late being pregnant and this does the trick! I feel it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for one more nice recipe!

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    • Yay! I’m so glad you’re loving this one, mama 🙂

  • 2021-08-04 18:33:19WP_Comment Object
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    [comment_content] => simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i feel it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually appreciated it
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    [comment_content] => Good name on the protein powder and banana! So blissful that you just each loved it 🙂
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  • says:

    5 stars
    simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i feel it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually appreciated it

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    • Good name on the protein powder and banana! So blissful that you just each loved it 🙂

  • 2021-08-09 15:48:23WP_Comment Object
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    [comment_content] => Yummo!!! Love that Monique provides GF and DF options. Give this one a attempt.
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  • says:

    5 stars
    Yummo!!! Love that Monique provides GF and DF options. Give this one a attempt.

  • 2021-08-09 15:49:52WP_Comment Object
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    [comment_content] => Yummo!!! LOVE that Monique provides GF and DF choices!!! Give this one a attempt.
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  • says:

    5 stars
    Yummo!!! LOVE that Monique provides GF and DF choices!!! Give this one a attempt.

  • 2021-08-09 18:12:01WP_Comment Object
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    [comment_date] => 2021-08-09 13:12:01
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    [comment_content] => Tastes precisely like an oatmeal cookie! Nice taste and texture.
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  • says:

    5 stars
    Tastes precisely like an oatmeal cookie! Nice taste and texture.

  • 2021-08-17 08:29:11WP_Comment Object
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    [comment_content] => simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be carried out.
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    [comment_content] => Glad you appreciated it! And yeah, it is undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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  • says:

    simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be carried out.

      2021-08-17 14:30:43WP_Comment Object
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    • Glad you appreciated it! And yeah, it’s undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂

  • 2021-08-20 01:56:07WP_Comment Object
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    [comment_date] => 2021-08-19 20:56:07
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    [comment_content] => Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Might soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.
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    [comment_content] => So glad to listen to you really liked it! And sure soaking or mixing for a bit of longer might assist with that!
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  • says:

    4 stars
    Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Might soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.

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    • So glad to listen to you really liked it! And sure soaking or mixing for a bit of longer might assist with that!

  • 2021-09-07 19:10:55WP_Comment Object
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    [comment_content] => That is my new favourite smoothie recipe. I adore it and it’s a mixture I might have by no means considered. SOOOOO good
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  • says:

    5 stars
    That is my new favourite smoothie recipe. I adore it and it’s a mixture I might have by no means considered. SOOOOO good

  • 2021-09-24 19:21:01WP_Comment Object
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    [comment_content] => I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as an alternative of mejdool, complete milk as an alternative of oat milk and it was bomb!!! Thanks a lot!
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    [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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  • says:

    5 stars
    I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as an alternative of mejdool, complete milk as an alternative of oat milk and it was bomb!!! Thanks a lot!

      2021-09-24 19:22:55WP_Comment Object
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      [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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    • That every one sounds unbelievable! Thanks for sharing 🙂

  • 2022-01-04 12:32:22WP_Comment Object
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    [comment_content] => My gosh these are wonderful. What an amazing different to oatmeal! I like that these are tremendous fast and guilt free, nice for a weekday morning however adequate for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on prime. 100 alternative ways to go along with this, in my prime 5 fave recipes of all time! Thanks!!!
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    [comment_content] => Uh. Would possibly wanna delete that – I reviewed the fallacious recipe! (Eye roll) 🙁
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    [comment_content] => Hahaha no worries!!
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  • says:

    5 stars
    My gosh these are wonderful. What an amazing different to oatmeal! I like that these are tremendous fast and guilt free, nice for a weekday morning however adequate for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on prime. 100 alternative ways to go along with this, in my prime 5 fave recipes of all time! Thanks!!!

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    • replied:

      Uh. Would possibly wanna delete that – I reviewed the fallacious recipe! (Eye roll) 🙁

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  • 2022-01-27 14:49:09WP_Comment Object
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  • says:

    5 stars
    I can’t recall if I’ve reviewed this recipe earlier than however I needed to at this time. This has develop into one in all my prime 3 smoothies ever! I’ve it on weekly rotation! Thanks for an amazing smoothie!

  • 2022-05-08 12:48:18WP_Comment Object
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  • says:

    4 stars
    It’s good! Thanks, you’re proper and you can not style the cauliflower. My choosy children didn’t prefer it although 🙁

      2022-05-09 17:54:05WP_Comment Object
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    • Comfortable you loved it! Sorry the youngsters didn’t, although. They may like this one!

  • 2022-08-25 13:11:30WP_Comment Object
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  • 5 stars
    DANG that is so good!!

  • 2022-09-23 19:49:33WP_Comment Object
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  • says:

    5 stars
    You’re the smoothie queen! I added spinach – so scrumptious!

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  • 2022-10-21 20:35:46WP_Comment Object
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  • says:

    5 stars
    Giiiiiirl this smoothie is bomb. I added collagen and spinach and liked the feel it provides from the oats. It’s salty and candy which I like. Thanks!

  • 2023-03-02 16:52:10WP_Comment Object
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    [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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  • says:

    5 stars
    This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is among the finest ones I’ve had up to now. SO good!

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      [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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    • Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂

  • 2023-03-03 01:20:12WP_Comment Object
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    [comment_content] => Wow! This seems delish and I’m so shocked concerning the cauliflower! Will for certain do this!
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    [comment_content] => Glorious! So glad, get pleasure from!
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  • says:

    Wow! This seems delish and I’m so shocked concerning the cauliflower! Will for certain do this!

      2023-03-03 19:48:54WP_Comment Object
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    • Glorious! So glad, get pleasure from!

  • 2023-03-05 15:04:24WP_Comment Object
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    [comment_content] => Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I feel you want like 50% extra milk, however it’s very a lot private desire. I like how wholesome that is however I am undecided I might make it once more. Or I’d soak the oats prematurely as effectively.
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  • says:

    3 stars
    Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I feel you want like 50% extra milk, however it’s very a lot private desire. I like how wholesome that is however I’m undecided I’d make it once more. Or I’d soak the oats prematurely as effectively.

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    • Was it too thick for you liking? or was there one thing else? Questioning if it was blended totally/lengthy sufficient.

  • 2023-03-05 23:24:58WP_Comment Object
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    [comment_content] => I simply made this for dinner as I had a late lunch. It was excellent. I did suppose it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.
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    [comment_content] => YUM! Sounds nice, glad you’re loving this smoothie 🙂
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  • says:

    I simply made this for dinner as I had a late lunch. It was excellent. I did suppose it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.

      2023-03-06 16:52:41WP_Comment Object
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    • YUM! Sounds nice, glad you’re loving this smoothie 🙂

  • 2023-03-11 06:09:20WP_Comment Object
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  • says:

    I’m obsessive about this protein shake!!!

      2023-03-13 23:56:50WP_Comment Object
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    • Yay! I’m so glad to listen to this!

  • 2023-03-15 05:12:10WP_Comment Object
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    [comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Take pleasure in!
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  • says:

    Is the cauliflower beforehand cooked??

      2023-03-20 20:09:38WP_Comment Object
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      [comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Take pleasure in!
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    • I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Take pleasure in!

  • 2023-03-15 06:50:01WP_Comment Object
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    [comment_content] => Love you I am good I have not eaten peanut butter apart from Reese’s it is my teenage years is my favourite meal meals and so on so I adore it 🙂
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  • says:

    5 stars
    Love you I’m good I haven’t eaten peanut butter apart from Reese’s it’s my teenage years is my favourite meal meals and so on so I adore it 🙂

  • 2023-04-03 01:18:59WP_Comment Object
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    [comment_content] => Query! Do you’ve got any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it is resulted on this very unlucky disagreeable texture. It is a widespread downside with selfmade oat milk, however I am questioning if you could have discovered a solution to stop it right here. Thanks!
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    [comment_content] => I have not had that downside, what kind of oats are you utilizing?
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  • says:

    Query! Do you’ve got any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it’s resulted on this very unlucky disagreeable texture. It’s a standard downside with selfmade oat milk, however I’m questioning if you could have discovered a solution to stop it right here. Thanks!

      2023-04-07 01:34:26WP_Comment Object
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      [comment_content] => I have not had that downside, what kind of oats are you utilizing?
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    • I haven’t had that downside, what kind of oats are you utilizing?

  • 2023-05-24 13:44:26WP_Comment Object
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    [comment_content] => Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!
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    [comment_date] => 2023-05-25 08:36:29
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    [comment_content] => YUM! Glad to listen to you’re loving this shake ❤️
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  • 5 stars
    Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!

      2023-05-25 13:36:29WP_Comment Object
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    • YUM! Glad to listen to you’re loving this shake ❤️

  • 2023-05-30 00:12:06WP_Comment Object
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    [comment_content] => I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.
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    [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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  • says:

    5 stars
    I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.

      2023-06-01 03:17:55WP_Comment Object
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      [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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    • YUM! so glad you this smoothie turned out nice for you 🙂

  • 2023-06-21 17:12:15WP_Comment Object
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    [comment_content] => This smoothie was wonderful!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for one more wonderful smoothie recipe! I like your entire smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️
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  • says:

    5 stars
    This smoothie was wonderful!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for one more wonderful smoothie recipe! I like your entire smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️

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    [comment_content] => Sneaky components!! Glad you gave this recipe a attempt to are loving the smoothie!
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  • says:

    5 stars
    I used to be hesitant contemplating I don’t like dates or cauliflower and this recipe proved me fallacious. So good. I add spinach which doesn’t affect taste.

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    • Sneaky components!! Glad you gave this recipe a attempt to are loving the smoothie!

  • 2023-12-11 18:08:01WP_Comment Object
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    [comment_content] => This recipe is so versatile, I adore it! I make it as is and is scrumptious, undoubtedly can’t style the cauliflower! Right now I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and at all times have components readily available so has develop into my go to after I’m undecided what I need.
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    [comment_content] => Adore it! Nice thought so as to add blueberries, too 🙂
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  • says:

    5 stars
    This recipe is so versatile, I adore it! I make it as is and is scrumptious, undoubtedly can’t style the cauliflower! Right now I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and at all times have components readily available so has develop into my go to after I’m undecided what I need.

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    • Adore it! Nice thought so as to add blueberries, too 🙂

  • 2024-03-01 23:59:21WP_Comment Object
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    [comment_content] => I haven’t made this but however I wish to as a result of it seems nice. However simply to make clear, ought to I prepare dinner the cauliflower earlier than placing it in freezer or ought to it’s uncooked? Thanks a lot!
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    [comment_content] => Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂
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  • says:

    I haven’t made this but however I wish to as a result of it seems nice. However simply to make clear, ought to I prepare dinner the cauliflower earlier than placing it in freezer or ought to it’s uncooked? Thanks a lot!

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      [comment_content] => Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂
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    • Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂

  • 2024-05-27 15:46:42WP_Comment Object
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    [comment_content] => So scrumptious!! I truly made additional for my toddler who LOVED it as effectively. Actually wonderful means (for each of us) to get some greens
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    [comment_content] => Superb! So blissful to listen to that 🙂
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  • says:

    5 stars
    So scrumptious!! I truly made additional for my toddler who LOVED it as effectively. Actually wonderful means (for each of us) to get some greens

      2024-05-28 16:59:44WP_Comment Object
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      [comment_content] => Superb! So blissful to listen to that 🙂
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    • Superb! So blissful to listen to that 🙂

  • 2024-06-13 19:42:28WP_Comment Object
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    [comment_content] => Be at liberty to make use of 1/2 cup ice!
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  • says:

    What can be an excellent substitute for the cauliflower if I don’t have any readily available?

      2024-06-18 15:11:24WP_Comment Object
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      [comment_date] => 2024-06-18 10:11:24
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      [comment_content] => Be at liberty to make use of 1/2 cup ice!
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    • Be at liberty to make use of 1/2 cup ice!

  • 2024-11-29 15:07:20WP_Comment Object
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    [comment_date] => 2024-11-29 09:07:20
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    [comment_content] => Higher than the herbalife shake and method higher for me. I added protein and collagen powder however tremendous scrumptious.
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    [comment_date] => 2024-12-04 16:14:57
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    [comment_content] => Completely!!
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  • says:

    5 stars
    Higher than the herbalife shake and method higher for me. I added protein and collagen powder however tremendous scrumptious.

      2024-12-04 22:14:57WP_Comment Object
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      [comment_date] => 2024-12-04 16:14:57
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      [comment_content] => Completely!!
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  • 2025-02-03 00:00:04WP_Comment Object
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    [comment_content] => So scrumptious! I added chocolate protein powder. Excellent.
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    [comment_date] => 2025-02-03 12:11:47
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    [comment_content] => Love that!
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  • says:

    5 stars
    So scrumptious! I added chocolate protein powder. Excellent.

      2025-02-03 18:11:47WP_Comment Object
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      [comment_content] => Love that!
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