Bikini

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Weight Loss

From Hiding in Board Shorts to Rocking a Bikini in Bali: One Mum’s Unimaginable Journey

On the planet of well being and health, fast fixes and in a single day transformations typically seize the headlines. However for 41-year-old...
Weight Loss

Ep224: The Dark Side of Bikini Competitions with Diane Flores

In this episode, Tina chats with IFBB Bodybuilding Pro, Diane Flores, about the dark side of bikini competitions. Diane shares her personal experience...

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Nutrition

Might The Power Be With You • Kath Eats

Right here’s what we did round Star Wars Day! I’m at all times writing posts with a bit little bit of a delay as...
Weight Loss

8 Tricks to Enhance Power Naturally

Are you feeling drained from jam-packed schedules that stretch from daybreak until nightfall? With a lot in your plate, it’s simple to get...
Cycling

Casper van Uden sprints to victory in uncommon TT helmet on Giro d’Italia stage 4

Casper van Uden (Picnic PostNL) powered to an surprising victory on stage 4 of the Giro d’Italia, beating the likes of Mads Pedersen,...
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