BionicOldGuy

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Fitness

Energy Coaching For Older Folks- Arduous Effort Issues – BionicOldGuy

I discovered an essential examine on Clarence Bass’ web site right here. A examine of energy coaching amongst retirees discovered that arduous coaching...
Fitness

“Take What the Protection Offers You” – BionicOldGuy

This can be a saying about working inside your limitations. For instance, in American Soccer, the quarterback needs to make an extended go...
Fitness

Driving With The Recumbent Circus – BionicOldGuy

As we speak I rode with my recumbent group on the Coyote Creek path. I met them up in South San Jose and...
Fitness

Nocturia and Meditation – BionicOldGuy

I, together with a whole lot of pals my age, can have hassle sleeping at night time, particularly when waking up in the...
Fitness

Again on Observe – BionicOldGuy

My coaching is lastly again on observe after latest setbacks equivalent to sciatica. I'll attempt to put up extra usually now, I feel...
Fitness

Our First Heavy Rain of the Season Then Again To Solar – BionicOldGuy

Final Sunday and Monday we had our first good rain of the season, over 2″ complete. Tuesday there have been some residual showers...
Fitness

Recovered From My Final Mishap – BionicOldGuy

As I discussed in my final submit I completed my group trip final week by taking a tumble whereas getting off my bike....
Fitness

Again To Group Using! – BionicOldGuy

I made a decision my stamina had come again sufficient that I might attempt my Tuesday group trip. We did considered one of...
Fitness

Stunning Information From Ortho Doc – BionicOldGuy

I noticed my new orthopedic physician for the primary time as we speak (my earlier one had retired). I bought shocking information: I've...
Fitness

On The Mend Once more – BionicOldGuy

It’s been a bit over per week since I posted about my setback once I acquired overconfident and began exercising an excessive amount...
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Must-read

Running

Brooks Adrenaline GTS 24 Overview

Brooks Adrenaline GTS 24 Introduction The Brooks Adrenaline GTS 24 has been utterly redone and up to date with a brand new higher and...
Weight Loss

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025   24 FeedbackMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies ought to be known as “bites” as...
Cycling

‘He goes uphill sooner than we go downhill’: Assembly Tadej Pogačar’s mother and father

Tadej Pogačar was very impressionable as a younger youngster. Every time he was launched to a brand new sport or exercise, he was...
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