BionicOldGuy

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Fitness

Lengthy Simple Trip – BionicOldGuy

I did a two-hour plus straightforward cruise yesterday, in nice climate. Out and again on Coyote Creek path to the place it's flooded...
Fitness

Bouncing Again Once more – BionicOldGuy

I’m on antibiotics for a bacterial an infection since yesterday midday, and from earlier expertise this could make me really feel higher rapidly....
Fitness

Physique Went On Strike – BionicOldGuy

I rode rather a lot this week together with in some wet climate. With the climate bettering, I used to be planning on...
Fitness

Zone 2 Coaching Revisited – BionicOldGuy

There's a good article in Alex Hutchinson’s “sweat science” e-newsletter (which you'll subscribe to right here) on zone 2 cardiovascular coaching. I've mentioned...
Fitness

Science and Widespread Sense About Bodily Exercise – BionicOldGuy

I found Dr. I-Min Lee, a professor of medication at Harvard College of Medication, in this video on the channel “Viva Longevity”. Amongst...
Fitness

From Desert To Rain – BionicOldGuy

I obtained again from Phoenix on Monday. Nice journey. I used to be capable of experience my recumbent on two sunny days after...
Fitness

Off To Phoenix! – BionicOldGuy

I’m excited to be going to Phoenix tomorrow to be visiting my brother and household. It’s a good time of yr to be...
Fitness

Water On The Elbow – BionicOldGuy

I've developed water on my left elbow. It’s a painless however bizarre symptom. From a search on Google I discovered that is really...
Fitness

Ramping Up My Coaching – BionicOldGuy

I’ve gotten as much as about 2 hours a day of coaching not too long ago, largely using but additionally energy coaching and...
Fitness

Energy Coaching For Older Folks- Arduous Effort Issues – BionicOldGuy

I discovered an essential examine on Clarence Bass’ web site right here. A examine of energy coaching amongst retirees discovered that arduous coaching...
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Must-read

Nutrition

Really feel Chilly All of the Time? Right here Are 5 Doable Causes Why

Do you end up asking, “Why am I at all times chilly?” Or needing a blanket when eating al fresco in 70-degree climate...
Weight Loss

3.28 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! What’s happening this weekend? It’s my brother Bailey’s wedding ceremony day (I can’t wait!!) and P has basketball. I’m...
Fitness

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