BionicOldGuy

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Fitness

Making Cities Extra Bike-Pleasant – BionicOldGuy

The non-profit group Individuals For Bikes not too long ago launched its annual rating of the bike-friendliness of cities. What I discover most...
Fitness

First Attempt At Cooper 12 Minute Take a look at – BionicOldGuy

Lots of authors are emphasizing most cardio oxygen consumption (VO2max) as being essential for wholesome growing old, so I believed I’d look into...
Fitness

Latest Rides – BionicOldGuy

I’ve been driving lots recently although I’ve been remiss about reporting on it. Final Saturday, June eighth, was my fiftieth marriage ceremony anniversary. Karen...
Fitness

Fascinating E-Bike Recommendation – BionicOldGuy

Clarence Bass had fascinating recommendation about e-bikes I hadn’t considered in considered one of his June articles. That is based mostly on the...
Fitness

Begin Your Engines – BionicOldGuy

That is the title of Sam Briggs’ autobiography. She was Crossfit champion in 2013 and champion within the 40-44 age group this 12...
Fitness

Dwell to Journey – BionicOldGuy

Dwell to Journey: Discovering Pleasure and Which means on a Bicycle is a e-book by Peter Flax, a former editor of Bicycling Journal....
Fitness

Filth And Highway Driving – BionicOldGuy

Saturday I took my upright bike on some native grime and gravel trails close by for some enjoyable using on a pleasant day....
Fitness

Winter is Not Fairly Over But – BionicOldGuy

Tuesday was cool and largely cloudy and we even had intermittent sprinkles, which weren't forecast. It was additionally in sharp distinction to the...
Fitness

Extra Enjoyable With Recumbent Experimentation – BionicOldGuy

On Thursday I did my higher physique power coaching exercise then did a straightforward experience on my recumbent. Friday I attempted out the...
Fitness

Thursday and Friday Exercises – BionicOldGuy

I went fairly exhausting on my journey Wednesday, so Thursday I simply did my higher physique power exercise. I adopted that with a...
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Must-read

Running

October 13, 2025 – iRunFar

Cycling

‘He did not handle to catch me’ – Tadej Pogačar crushed by British hill climber at occasion in Slovenia

Within the final two weeks, Tadej Pogačar has gained the UCI Highway World Championships, the European Championships, and a record-breaking fifth Il Lombardia,...
Fitness

We Examined The Finest Natural Meal Supply Providers

Whereas some natural meal supply providers supply breakfast, decisions are pretty restricted—although it is an effective way to front-load your day with vitamins....
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