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Yoga

The three Levels of Kundalini Awakening: From Dormancy to Bliss

For folks searching for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is without doubt one of...

Yoga

Intestine-loving Strawberry & Coconut Bliss Balls

There are two keys to wholesome snacking. One is being ready, and the opposite is to decide on meals with a mix of...

Must-read

Nutrition

Really feel Chilly All of the Time? Right here Are 5 Doable Causes Why

Do you end up asking, “Why am I at all times chilly?” Or needing a blanket when eating al fresco in 70-degree climate...

Weight Loss

3.28 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! What’s happening this weekend? It’s my brother Bailey’s wedding ceremony day (I can’t wait!!) and P has basketball. I’m...

Fitness

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