In accordance with Sarira Traya, a human being have “3 our bodies” particularly Karana Sarira (causal physique – innermost), Sukshma Sarira (delicate physique...
What's Pranayama?
Pranayama is among the essential parts of yoga which incorporates varied respiration strategies.
In pranayama apply, we inhale, exhale and maintain our...
Authors
Ada-Reva Spae Alex Iglecia Alexa Kim Alexandra Ellis Alexandra Lariviere Ali Bell Allison McCready Amalea Fisher Amanda Crutcher Amanda Joyce Amanda Morley Amanda...