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Yoga

Jane Fonda, Yoga and ‘Pumping Iron’: How the Nineteen Seventies Modified Health Without end

“I consider ladies’s health historical past as B.J. and A.J. — Earlier than Jane and After Jane,” Ken Alan, a kinesiologist who taught...

Cycling

UCI defends determination over modified dates for cancelled RideLondon Classique

The UCI have defended their actions over the change of dates for the RideLondon Classique for 2025, which has led to the organisers...

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Nutrition

25+ Dietitian-Authorized Wholesome ALDI Snacks For Each Craving

Inside: On the lookout for wholesome snacks at ALDI? Listed below are some nice choices, whether or not you need one thing candy,...

Running

Greatest Marathon Footwear of 2025 – iRunFar

Weight Loss

How sleep fuels efficiency: the important thing to restoration and success

Sleep deprivation can considerably affect your athletic efficiency – together with at your weekly MAN v FAT periods – by slowing response instances,...