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Cycling

‘I’m pregnant and simply raced to ninth place at one of many high gravel occasions within the nation’ – Right here’s why I’m racing...

At the beginning of March, I lined up for Belgian Waffle Journey Arizona, one of many greatest gravel season openers, secretly 4 months...
Fitness

Kaleb Sanders’ Rise in Nation Music Is Trying Like a Slam Dunk

Kaleb Sanders has taken the unconventional strategy to turning into one in all nation music’s rising younger artists. He’s acquired a brand new single,...
Running

Former U.S. collegiate cross nation coach sentenced to 1 yr in jail

On Oct. 17, a former U.S. collegiate cross-country coach was sentenced to 1 yr in jail by a superior court docket decide in...
Running

The Cross Nation and Ultrarunning Connection – iRunFar

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Nutrition

25+ Dietitian-Authorized Wholesome ALDI Snacks For Each Craving

Inside: On the lookout for wholesome snacks at ALDI? Listed below are some nice choices, whether or not you need one thing candy,...
Running

Greatest Marathon Footwear of 2025 – iRunFar

Weight Loss

How sleep fuels efficiency: the important thing to restoration and success

Sleep deprivation can considerably affect your athletic efficiency – together with at your weekly MAN v FAT periods – by slowing response instances,...
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