Cross

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Running

Former U.S. collegiate cross nation coach sentenced to 1 yr in jail

On Oct. 17, a former U.S. collegiate cross-country coach was sentenced to 1 yr in jail by a superior court docket decide in...
Cycling

Cross is Coming…Your Full Introduction to Cyclocross Racing

Whisper it quietly, however the begin of the cyclocross season just isn't that distant. Riders up and down the nation shall be prepping...
Running

The Cross Nation and Ultrarunning Connection – iRunFar

Must-read

Nutrition

Archer Push-Up: Directions, Modifications, and Advantages

Push-up variations abound, from modifying by elevating your palms to dialing up the problem by including plank jacks. One notably invaluable (and fairly difficult)...
Running

A Dialog with Ultrarunner and Farm Vet, Emma Stuart – iRunFar

Weight Loss

Easy Do-it-yourself Apple Pie Filling

October 31, 2024   22 FeedbackThis straightforward do-it-yourself apple pie filling will heat your physique and coronary heart.I've seen jars of apple pie...
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