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Yoga

We’re Sorry (Earth Day Video)

https://www.youtube.com/watch?v=eRLJscAlk1M Let’s honor the EARTH this Earth Day. We call it Mother Earth for a reason. . . Without it, there would be no...

Diet

30 Mother’s Day Breakfast and Brunch Recipes To Make Her Day

By: The Real Food Dietitians Posted: 5/7/24 We all know what she really wants on this special day is just to be appreciated. So show...

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Nutrition

Darkish Chocolate Chip Cookies with Dates and Walnuts

Flip to dates to naturally sweeten these wealthy vegan darkish chocolate chip cookies. Simply mixing in moist, scrumptious chopped dates amplifies the pure...

Running

Olympic Observe Officers to Require Intercourse Exams for Feminine Athletes

Observe and discipline will introduce necessary DNA intercourse testing for athletes getting into feminine competitions, its world chief stated Tuesday, making it the...

Weight Loss

LaShawn misplaced 70 kilos | Black Weight Loss Success

Transformation of the Day: LaShawn misplaced 70 kilos. Confronted with very hypertension and a household historical past of coronary heart points, she knew...

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