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Fitness

A Dietitian Reacts to Netflix’s “Hack Your Well being” Documentary

Intestine well being has develop into an enormous subject of debate within the wellness group, with consultants and influencers alike speaking in regards...

Fitness

How to Use MyFitnessPal Like a Dietitian

Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been able to achieve your health goals? I get...

Health

5 Healthy Restaurants in Miami, According to a Dietitian

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices and real-world dining...

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Nutrition

Might The Power Be With You • Kath Eats

Right here’s what we did round Star Wars Day! I’m at all times writing posts with a bit little bit of a delay as...

Weight Loss

8 Tricks to Enhance Power Naturally

Are you feeling drained from jam-packed schedules that stretch from daybreak until nightfall? With a lot in your plate, it’s simple to get...

Cycling

Casper van Uden sprints to victory in uncommon TT helmet on Giro d’Italia stage 4

Casper van Uden (Picnic PostNL) powered to an surprising victory on stage 4 of the Giro d’Italia, beating the likes of Mads Pedersen,...