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Yoga

Foot Yoga for a Nice Basis

I can’t declare to have made wholesome selections in all areas of my life all through my historical past on the planet. However...

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Nutrition

Is a Low-FODMAP Weight loss program the Reply for Your Digestive Points?

In case you’ve skilled ongoing digestive points, you realize sure meals can wreak havoc on your intestine and trigger all types of disagreeable...

Running

Mathieu Blanchard is the primary particular person to complete 600-kilometre Yukon Extremely on foot

Canadian ultrarunner Mathieu Blanchard has turn into the primary particular person on foot to finish the Montane Yukon Arctic Extremely’s insanely difficult inaugural...

Weight Loss

Bowflex SelectTech 552 Assessment

A flexible possibility for house gyms, the Bowflex SelectTech 552 adjustable dumbbells can add some selection to your strength-training exercises. By merely...