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Weight Loss

6.21 Friday Faves – The Fitnessista

Hello buddies! How are you? Comfortable Friday to ya! What’s occurring this weekend? P has a basketball recreation, some buddies are having a...
Fitness

Collagen boosting superfoods – The Fitnessista

Sharing a few of my favourite collagen boosting superfoods! Hello associates! How’s the day going? I hope you’re having a tremendous morning! The children...
Fitness

Friday Faves 5.10 – The Fitnessista

Hello buddies! Comfortable Friday! How was the week? Ours was a wild one, full of occasions, however such is Maycember. We additionally had...
Fitness

Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re...
Weight Loss

Grain-Free Banana Bread | Fitnessista Recipes

Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How are...
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Must-read

Nutrition

Lose Weight and Not Be Hungry

You’ve possible learn hundreds of weight reduction suggestions, and most of them appear targeted on the everlasting drawback: shed weight with out...
Running

What to Prep, Pack & Carry to a Half Marathon

Ever marvel what you actually need to cowl 13.1 miles? Half marathon gear isn’t loopy, however having the appropriate issues could make a...
Weight Loss

Tracy misplaced 81 kilos | Black Weight Loss Success

Transformation of the Day Replace: We featured Tracy’s story in 2023 after she misplaced 40 lbs. Not too long ago, she wrote to...
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