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Health

Vitamins and Supplements For Optimal Health

Since I’ve been in the health and wellness world for over a decade, I’ve learned a lot about supplements. As I’ve evolved and...
Nutrition

Netflix Hack Your Health Review

When Hack Your Health: The Secrets of the Gut came out, I knew I had to review it. As much as I can’t stand...
Nutrition

Parsley Nutrition facts and Health benefits

Selection and Storage Fresh and dried parsley are both available in markets year-round. It's advisable to opt for fresh leaves over the dried variety...
Nutrition

11 Reasons to Work with a Health Coach

Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and free online articles and...
Healthcare

Will AI Revolutionize Surgical Care?  Yes, But Maybe Not How You Think – The Health Care Blog

By MIKE MAGEE If you talk to consultants about AI in Medicine, it’s full speed ahead. GenAI assistants, “upskilling” the work force, reshaping customer...
Yoga

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks on metabolic health,...
Diet

Exploring the Health Benefits of Gardening

Have you ever pondered the parallel between tending to a garden and nurturing our well-being? Gardening is a divine gift that not only...
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Nutrition

Archer Push-Up: Directions, Modifications, and Advantages

Push-up variations abound, from modifying by elevating your palms to dialing up the problem by including plank jacks. One notably invaluable (and fairly difficult)...
Running

A Dialog with Ultrarunner and Farm Vet, Emma Stuart – iRunFar

Weight Loss

Easy Do-it-yourself Apple Pie Filling

October 31, 2024   22 FeedbackThis straightforward do-it-yourself apple pie filling will heat your physique and coronary heart.I've seen jars of apple pie...
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