Transformation of the Day: Carla shares how she misplaced 19 kilos. Whereas scrolling on Fb, she noticed spectacular weight reduction tales and determined...
Transformation of the Day Charisma misplaced 89 kilos. Insulin-resistant PCOS, unfavourable feedback from pals, and an unhelpful coach are a few of the...
Transformation of the Day: In the present day, we're celebrating Chay! Throughout her three-year journey, she misplaced 115 kilos. Her religion, prayer, and...
Kahneman and Tversky’s Prospect Idea posit that people have loss aversion. What's loss aversion? It signifies that people expertise losses extra intensely...
Consuming earlier than mattress is extraordinarily frequent. You would possibly eat a late-night dinner. You would possibly snack in mattress. And, some nights,...
Transformation of the Day: Robin misplaced 30 kilos. Confronted with prediabetes, hypertension and excessive ldl cholesterol, she was decided to dwell a wholesome...
In this episode, Tina dives into the largest frustrations ladies face when their weight loss plan and exercises aren’t delivering leads to perimenopause...