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Diet

Spring Pizza | Kara Lydon

Prepared in lower than half-hour, this spring pizza makes use of a pesto base and is topped with seasonal greens like asparagus, mushrooms,...
Diet

Mediterranean Steak Grain Bowl | Kara Lydon

Prepared in simply half-hour, these Mediterranean Steak Grain bowls are crammed with quinoa, tomatoes and bell pepper, feta, olives, and topped with slices...
Diet

Chocolate Baked Oatmeal | Kara Lydon

Who doesn’t love chocolate for breakfast? This chocolate baked oatmeal will be prepped forward of time in simply 10 minutes and makes for...
Diet

Best Body Image Books | Kara Lydon

Books can be helpful tools to keep in your toolbox on your body image healing journey. Highlighting my top 10 body image book...
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Fitness

We Examined The Finest Natural Meal Supply Providers

Whereas some natural meal supply providers supply breakfast, decisions are pretty restricted—although it is an effective way to front-load your day with vitamins....
Healthy Food

35 Greatest Soup Recipes – Love and Lemons

If there's one factor I like about chilly climate, it is soup! Learn on to search out over 30 simple soup recipes I...
Diet

15 Greatest Seitan Recipes – Sharon Palmer, The Plant Powered Dietitian

Discover 15 superb seitan recipes which might be plant-based, vegan, and protein-packed. These wholesome meals from prime meals bloggers are good for meatless...
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