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Memo
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Health
The Memo That Shocked the White Home
President Donald Trump meant his flood of govt orders to shock and awe his opponents. However on Monday evening, a memo from the...
Must-read
Nutrition
Quest S’mores Chocolate Protein Milkshake Recipe
CHEAT ON SMOKY S’MORES WITH QUESTIFIED CHOCOLATE PROTEIN MILKSHAKE S’MORES. You don’t want a campfire, bug spray, or a clumsy group singalong to...
Weight Loss
Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]
On this episode, Tina sits down with Ashley Reaver, RD to debunk some widespread misconceptions about ldl cholesterol throughout perimenopause and menopause. Ashley...
Healthy Food
Home made Gatorade – A Couple Cooks
Right here’s find out how to make a refreshing do-it-yourself Gatorade with coconut water and citrus for all pure hydration! This wholesome drink...