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Nutrition

Methods to Navigate Determination Fatigue When Working Towards Your Health Objectives

Reviewed by Brian St. Pierre, MS, RD All of us make hundreds of selections on daily basis, massive and small. What to have for breakfast....

Health

Climate concerns: Personal advice on how to navigate eco-anxiety

We’ve all seen the headlines in the news focusing on wildfires, floods, droughts, and hurricanes. For those of us who care deeply about...

Mental Health

How to Navigate Two Different Parenting Styles

Parenting is difficult on its own, but when you and your partner, or co-parent, have different approaches to such an all-consuming role, frustration...

Must-read

Running

Brooks Adrenaline GTS 24 Overview

Brooks Adrenaline GTS 24 Introduction The Brooks Adrenaline GTS 24 has been utterly redone and up to date with a brand new higher and...

Weight Loss

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025 24 FeedbackMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies ought to be known as “bites” as...

Cycling

‘He goes uphill sooner than we go downhill’: Assembly Tadej Pogačar’s mother and father

Tadej Pogačar was very impressionable as a younger youngster. Every time he was launched to a brand new sport or exercise, he was...