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Running

How an Ontario ultrarunner battled rain, grief and 900 km to reclaim FKT

When Jamieson Hatt set the inaugural unsupported Bruce Path FKT (quickest identified time) in 2022, he knew his benchmark wouldn’t stand endlessly. His...

Running

Why most cancers is not any match for this Ontario runner

For Toronto’s Beth Johnston, operating isn’t only a method to get train—it grew to become an important a part of her resilience throughout...

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Healthy Food

35 Greatest Soup Recipes – Love and Lemons

If there's one factor I like about chilly climate, it is soup! Learn on to search out over 30 simple soup recipes I...

Diet

15 Greatest Seitan Recipes – Sharon Palmer, The Plant Powered Dietitian

Discover 15 superb seitan recipes which might be plant-based, vegan, and protein-packed. These wholesome meals from prime meals bloggers are good for meatless...

Healthcare

New Bereavement Value Calculator reveals that grief is pricey – The Well being Care Weblog

by EMMA PAYNE Grief is pricey. Along with the numerous human impacts, analysis reveals that bereavement results in a 20%-30% improve in well being...