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Yoga

Facet Plank Pose Variation: Vasisthasana

This entry was posted on Nov 4,...
Yoga

Retiring Pigeon Pose – Hugger Mugger

This entry was posted on Oct 15,...
Yoga

Peak Pose: Urdhva Dhanurasana – Hugger Mugger

This entry was posted on Oct 1,...
Yoga

Peak Pose: Baddha Konasana – Hugger Mugger

This entry was posted on Sep 24,...
Yoga

Marichyasana: A Twisted Sage’s Pose?

Take the title of this text as you'll. Marichyasana (Marichi’s Pose) honors an historic sage of yogic mythology. Marichi was the son of...
Health

Can Gene-Modifying Pesticides Pose Threat to People?

The biotech trade has been tinkering with the genetic materials of dwelling organisms and crops utilizing CRISPR (Clustered Repeatedly Interspaced Brief Palindromic Repeats)...
Yoga

Peak Pose: Ustrasana (Camel Pose)

This entry was posted on Sep 4,...
Yoga

Skandasana (Aspect Lunge Pose): Tips on how to Do, Advantages & Precautions

Sanskrit PronunciationSkandasana(SKAHN-dahs-uh-nuh)That meansSkanda = Warrior / Asana = PosePose SortAspect Lunge, Hip OpenerPose DegreeIntermediate to SuperiorAnatomyHips, glutes, hamstrings, quadriceps, knees, anklesDifferent NamesAspect Lunge...
Yoga

Half Moon Pose (Ardha Chandrasana): Steps, Variations & Advantages

SanskritArdha Chandrasana (ARDH-uh CHUN-drahs-uh-nuh) (अर्ध चंद्रासन)Which meansArdha = Half / Chandra = Moon / Asana = PoseSort Intermediate, standing steadiness, stretchingDegreeIntermediateAnatomyAnkles, knees, thighs, hamstrings,...
Yoga

Bridge Pose (Setu Bandhasana): Learn how to Do, Advantages and Variations

Sanskrit PronunciationSetu Bandhasana (SAY-too BAHN-dhah-suh-nuh)That meansSetu = Bridge / Bandha = Lock / Asana = PosePose KindBackbend, supinePose StageNewbie to IntermediateAnatomyBackbone, chest, neck,...
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Nutrition

Books I Learn & Beloved in 2024

Inside: In case you’re in search of a brand new learn (or an excellent reward for somebody), listed below are the books I...
Weight Loss

Ep257: 6 Easy Mineral Hacks for Perimenopause: Add These to Your Weight-reduction plan and Really feel Higher Quick

In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and total well-being....
Cycling

Revamped Cervélo P-Sequence UCI TT & Tri Bike Will get French Painter-Impressed Restricted Version

Help us! Bikerumor might earn a small fee from affiliate hyperlinks on this article. Be taught Extra Cervélo simply rolled out a flashy restricted version...
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