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Yoga

3 Massive Errors Yoga Academics Make with Pregnant College students!

Navigation Mistake #1: Cuing “Drop Your Stomach” in Cat/Cow Cat/Cow is a staple in lots of yoga lessons, however when instructing pregnant college students, the...

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Running

The Want for Velocity – iRunFar

Weight Loss

Ep276: Why Physique Is not Responding in Perimenopause

In this episode, Tina dives into the largest frustrations ladies face when their weight loss plan and exercises aren’t delivering leads to perimenopause...

Cycling

The Large Brief – Bike Snob NYC

Having lived by means of the Nice Mounted-Gear Growth-Bust Cycle Of The Early twenty first Century, I’d wish to say I emerged stronger...