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Running

Quebec runner leads her faculty to third-straight nationwide title

The 2024 CCAA Nationwide Cross-Nation Championships on Saturday noticed thrilling performances in each the ladies’s 6K and males’s 8K races, with new and...

Cycling

Michael Matthews dedicates third GP Québec triumph to late grandmother after emotional preparation week

It was an emotional third victory for Michael Matthews (Jayco-AlUla) on the Grand Prix Cycliste de Québec, with the Australian dedicating the win...

Must-read

Healthy Food

35 Greatest Soup Recipes – Love and Lemons

If there's one factor I like about chilly climate, it is soup! Learn on to search out over 30 simple soup recipes I...

Diet

15 Greatest Seitan Recipes – Sharon Palmer, The Plant Powered Dietitian

Discover 15 superb seitan recipes which might be plant-based, vegan, and protein-packed. These wholesome meals from prime meals bloggers are good for meatless...

Healthcare

New Bereavement Value Calculator reveals that grief is pricey – The Well being Care Weblog

by EMMA PAYNE Grief is pricey. Along with the numerous human impacts, analysis reveals that bereavement results in a 20%-30% improve in well being...