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Cycling

US Cyclocross Collection: Andrew Strohmeyer dominates C1 males’s race at Rochester Cyclocross

Andrew Strohmeyer (CXD Trek Bikes) gained his third consecutive US Cyclocross Collection race this season, going solo at Rochester Cyclocross with 4 laps...

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Nutrition

6 Efficient Tricks to Scale back Meals Waste: Easy Methods for a Sustainable Kitchen

Uncover 6 sensible tricks to scale back meals waste and get monetary savings in your kitchen. Study sustainable habits, meal planning concepts, and...

Running

3 brief and spicy exercises for busy runners

Life will be chaotic. You’ve acquired conferences, deadlines, canine to stroll and perhaps even children throwing cereal on the ground. However simply since...

Weight Loss

Rachel misplaced 56 kilos | Black Weight Loss Success

Transformation of the Day: Rachel shares how she misplaced 56 kilos. When an sudden alternative slipped by way of her fingers as a...