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Yoga

The three Levels of Kundalini Awakening: From Dormancy to Bliss

For folks searching for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is without doubt one of...

Cycling

Tour de France Stage 21: 6 Levels + 3 Excursions = Historic Double

Tadej Pogačar of UAE Emirates capped off his historic season with a run of stage wins, together with the ultimate time...

Cycling

On the scene on the Tour de France, phases 2 and three

The Tour’s second stage completed on the flat roads of Bologna, however the place to be to expertise the complete spectacle...

Yoga

What is Yoga Nidra? Exploring Its Stages and Scientific Benefits

When it comes to yoga, many people think of the typical bends, stretches and meditative poses. When you delve into the true essence...

Must-read

Nutrition

Artsy In Hillsborough • Kath Eats

Right here’s a recap of our weekend in Hillsborough! this ! Hey hey!! We took a spontaneous journey to my hometown of Hillsborough...

Weight Loss

Vegetarian Black Bean Soup Recipe

October 8, 2025 27 Feedback Bounce to RecipeThis vegetarian black bean soup recipe must be printed out and put in your...

Cycling

Richard Carapaz escapes severe damage in Il Lombardia crash as EF Schooling-EasyPost lament ‘robust day’

EF Schooling-EasyPost's Richard Carapaz has escaped severe damage after crashing closely within the closing 30km of Il Lombardia, his staff confirmed on Saturday...

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