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Yoga

The three Levels of Kundalini Awakening: From Dormancy to Bliss

For folks searching for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is without doubt one of...
Cycling

Tour de France Stage 21: 6 Levels + 3 Excursions = Historic Double

Tadej Pogačar of UAE Emirates capped off his historic season with a run of stage wins, together with the ultimate time...
Cycling

On the scene on the Tour de France, phases 2 and three

The Tour’s second stage completed on the flat roads of Bologna, however the place to be to expertise the complete spectacle...
Yoga

What is Yoga Nidra? Exploring Its Stages and Scientific Benefits

When it comes to yoga, many people think of the typical bends, stretches and meditative poses. When you delve into the true essence...

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Healthy Food

Nutella Banana Bread – Chocolate Coated Katie

With a wealthy chocolate hazelnut swirl in every scrumptious chunk, this Nutella banana bread recipe is probably one of the best banana bread...
Yoga

Studio Highlight: Laura Hazel Yoga – Weblog

Laura Thompson is a yoga trainer primarily based within the North-East of England providing yoga courses and occasions to her neighborhood. We caught...
Diet

Are They Actually the Villain?

Introduction: Why All of the Controversy About Seed Oils? Have you ever ever questioned why seed oils have turn into the dangerous guys of...
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