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Yoga

Most Down-to-Earth Zodiac Indicators: Who Stays Grounded

The Prime 3 Most Down-to-Earth Zodiac IndicatorsTaurus (April 20 – Might 20)Aspect: Earth | Ruling Planet: VenusTaurus is commonly thought-about essentially the most...

Fitness

How Doctor & CrossFit Athlete Julie Foucher, MD, Stays Sturdy

Senior Magnificence & Life-style DirectorBy Alexandra EnglerSenior Magnificence & Life-style DirectorAlexandra Engler is the senior magnificence and life-style director at mindbodygreen and host...

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Nutrition

Quest S’mores Chocolate Protein Milkshake Recipe

CHEAT ON SMOKY S’MORES WITH QUESTIFIED CHOCOLATE PROTEIN MILKSHAKE S’MORES. You don’t want a campfire, bug spray, or a clumsy group singalong to...

Weight Loss

Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]

On this episode, Tina sits down with Ashley Reaver, RD to debunk some widespread misconceptions about ldl cholesterol throughout perimenopause and menopause. Ashley...

Healthy Food

Home made Gatorade – A Couple Cooks

Right here’s find out how to make a refreshing do-it-yourself Gatorade with coconut water and citrus for all pure hydration! This wholesome drink...