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Yoga

12 Surya Namaskar Mantras With Which means & Postures

The 12 Surya Namaskar Mantras, also referred to as Solar Salutation chants, are a key religious element of Surya Namaskar. These mantras permit...

Yoga

Solar Salutation B (Surya Namaskar B): Steps, Advantages & Extra

Solar Salutation B, often called Surya Namaskar B in Sanskrit, is a vital sequence in Ashtanga Vinyasa yoga. This highly effective stream of...

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Running

Anne-Lise Rousset Séguret and Peter Fraňo Storm to Victory – iRunFar

Weight Loss

The Advantages of a Excessive Protein & Excessive Fibre Eating regimen

It’s straightforward to get caught up within the fixed chatter in regards to the newest “buzz food regimen” promising miraculous outcomes. One month...

Fitness

5 Sneaky Causes Your Abdomen Feels Bloated