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Yoga

Understanding Kundalini Yoga with an Skilled Instructor

Etymologically, the time period ‘Kundalini’ means coiled. Within the Tantra custom, Kundalini symbolizes latent, hidden, or coiled psycho-spiritual potential. Kundalini Yoga is a...
Yoga

Yoga Tune Up® Instructor Coaching |

Authors Ada-Reva Spae Alex Iglecia Alexa Kim Alexandra Ellis Alexandra Lariviere Ali Bell Allison McCready Amalea Fisher Amanda Crutcher Amanda Joyce Amanda Morley Amanda...
Yoga

10 Best Online Yoga Teacher Training Programs 2024

Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but...

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Running

Brooks Adrenaline GTS 24 Overview

Brooks Adrenaline GTS 24 Introduction The Brooks Adrenaline GTS 24 has been utterly redone and up to date with a brand new higher and...
Weight Loss

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025   24 FeedbackMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies ought to be known as “bites” as...
Cycling

‘He goes uphill sooner than we go downhill’: Assembly Tadej Pogačar’s mother and father

Tadej Pogačar was very impressionable as a younger youngster. Every time he was launched to a brand new sport or exercise, he was...
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