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Cycling

‘I fully blew my doorways’ – Katie Archibald wins first nationwide monitor title in six years

Not since 2019 had Katie Archibald competed on the Nationwide Monitor Championships, and in typical style, she marked her return with a powerful...
Weight Loss

No title – Carrots ‘N’ Cake

On this episode, Match + Fueled alumni Crystal shares her weight reduction (and mindset) transformation in addition to the teachings she’s discovered alongside...
Running

Quebec runner leads her faculty to third-straight nationwide title

The 2024 CCAA Nationwide Cross-Nation Championships on Saturday noticed thrilling performances in each the ladies’s 6K and males’s 8K races, with new and...
Running

Christopher Morales Williams turns into first Canadian to win NCAA 400m title in 84 years

On Friday evening on the 2024 NCAA Championships in Eugene, Ore., Christopher Morales Williams turned the primary Canadian man in 84 years to...
Running

Canadian sprinter loses NCAA convention title for showboating

Canadian sprinter Michael Roth thought he had gained his NCAA convention 400m title and got here away with an enormous private better of...
Running

Toronto’s Andrew Alexander wins Canadian 10,000m title in photograph end

The end at Saturday’s 2024 Canadian 10,000m Championships in Coquitlam, B.C., got here all the way down to the closest of margins as...

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Nutrition

25+ Dietitian-Authorized Wholesome ALDI Snacks For Each Craving

Inside: On the lookout for wholesome snacks at ALDI? Listed below are some nice choices, whether or not you need one thing candy,...
Running

Greatest Marathon Footwear of 2025 – iRunFar

Weight Loss

How sleep fuels efficiency: the important thing to restoration and success

Sleep deprivation can considerably affect your athletic efficiency – together with at your weekly MAN v FAT periods – by slowing response instances,...
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