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Cycling

It’s been 40 years since an American lady has medaled in Olympic street biking. Might this be the Video games that breaks the drought?

The ladies’s Olympic street race will happen this weekend, on August 4 at 8 a.m. ET, and 95 girls might be combating for...

Running

Jazz Shukla turns into tenth Canadian girl to run sub-2:00 within the 800m

On Saturday, Canadian Jazz Shukla grew to become the tenth Canadian girl in historical past to run underneath the 2-minute mark within the...

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Nutrition

Books I Learn & Beloved in 2024

Inside: In case you’re in search of a brand new learn (or an excellent reward for somebody), listed below are the books I...

Weight Loss

Ep257: 6 Easy Mineral Hacks for Perimenopause: Add These to Your Weight-reduction plan and Really feel Higher Quick

In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and total well-being....