What’s so overwhelming in regards to the first 6 weeks of parenting? Effectively, to be sincere, rather a lot! Nevertheless it doesn’t should imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of getting ready for child, and establishing care within the postpartum interval.

To deal with this topic in the present day on Yoga | Start | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help dad and mom by way of being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a spread of monetary wants.

On this episode, you’ll be taught:

• About Jen and what impressed her to focus her profession on supporting new dad and mom by way of being pregnant and postpartum
• Why the primary 6 weeks of postpartum really feel so overwhelming for many new dad and mom
• What’s occurring bodily and emotionally for the birthing particular person throughout postpartum
• Small however impactful ways in which new dad and mom can set themselves up for extra ease throughout this time
• Reasonable expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
• What a powerful help system seems to be like within the new child stage, and who needs to be in your “workforce”
• Ideas to assist navigate guests, recommendation, and expectations from others
• Issues you are able to do earlier than child arrives to arrange for a smoother transition
• A message for individuals who are in the thick of it proper now
• One ultimate tip or piece of recommendation Jen wish to supply new and expectant dad and mom
• The place yow will discover her work

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Jen:

Jen Mayer based Child Caravan in 2013 to assist dad and mom navigate the numerous selections they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation isn’t set as much as help households, so by way of her doula matching companies she goals to supply households with holistic steering and help. Along with working Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with quite a lot of monetary tasks. She lives in Brooklyn along with her husband, two youngsters, and two cats.

Join with Jen:

Web site: www.babycaravan.com

IG: @BabyCaravan

Take a look at related Yoga| Start| Infants episodes:

• Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
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