Trying again on 2024 and my targets for 2025

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Sharing a lil recap from the 12 months and what I’m working in direction of in 2025. 

Hello pals! Comfortable NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!

It’s humorous as a result of I believed the final 12 months of the Pilot’s navy profession can be the LONGEST 12 months of my life. I believed it might be a painfully sluggish drag to the end line. The fact is that this 12 months flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Numerous large adjustments forward.

This 12 months was a 12 months of wonderful journey, enjoyable moments with the youngsters (who’re rising up manner too dang rapidly. Liv might be 13 subsequent week!!!), good friend time, occasions, household time at house, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the best possible I’ve in years (many years???). I created a free e book right here about my auotimmune journey and issues that helped me when you’d prefer to test it out!

Trying again on 2024 and my targets for 2025

Right here’s a recap of among the large moments from the 12 months:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s fiftieth!

I completed the CBO protocol!

to Vegas for a blast with pals

dance competitors season with Liv,

singing with the symphony

again to San Diego and Disneyland with the fam

P began taking part in membership basketball and completely crushing it

I attended the Biohacking Convention with Giselle which was one among my favourite wellness convention experiences thus far

had probably the most unbelievable journey to Sevilla, Spain

A few weeks in Hawaii and a keep at Aulani

The children went again to high school

I attended the Reimagining Well being Summit and obtained to satisfy so a lot of my IHP colleagues and pals in actual life

Betsy and I did the Lagree teacher certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday

I celebrated the large 4-0 with a spa day at Miraval with a few of my closest pals

the Pilot’s Change of Command after three years as commander

and a stunning vacation season filled with holly jolly enjoyable. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Well being Practitioner standpoint, this was a 12 months full of studying, growth, and shopper success. It was so wonderful to see their wins, and I reviewed over 100 lab exams this 12 months! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a Prime 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the subsequent degree. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.

Reimagining Health Summit Recap

I really feel so blessed every single day to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!

I really feel superstitious saying this, however the weblog had one of the best advert income 12 months that it’s had in a minimum of 5 years. My Search engine optimisation workforce has been laborious at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the kinds that I’d like to learn), along with Search engine optimisation-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do effectively, but it surely’s one among my targets to place extra power into the pod, publish extra episodes and develop within the new 12 months. One other purpose is to put up extra on LTK, as a result of I really like sharing outfits and present concepts.

Sponsorship-wise, I labored with one firm this 12 months that I love and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship presents every single day, however decline nearly all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps preserve this little weblog operating), and I recognize it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two corporations that I’m extraordinarily enthusiastic about!

This month was the final month of Match Crew exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and personalised suggestions that will help you really feel your best possible. It’s principally the end result of every part I’ve realized, used with my very own purchasers, and likewise with myself to dramatically remodel our well being and power ranges. I can’t wait to share with you in early February!

Private and well being targets:

My well being purpose is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My purpose is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as an incredible software. I really feel happy with myself for taking cost of my well being and attending to the foundation reason behind what I used to be experiencing, and likewise for the flexibility to share every part I’ve realized alongside the best way. 

Proceed to follow Spanish! This 12 months, I began working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)

Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and may block out Bible research time, I’d prefer to make it a precedence once more.

Proceed to be one of the best mother, spouse, and good friend that I may be. I need the individuals in my life to know the way a lot I really like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your 12 months and your targets! What’s one thing you’re happy with from this previous 12 months, what are you engaged on proper now? Do you’ve any well being targets? Journey plans? I wish to hear all of it!

Have a contented and wonderful New Years and I’ll see ya quickly!

xoxo

Gina



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